About Us Donate Help Career Opportunities We require contact information to ensure our reviewers are real. Insanity Asylum Hi Mary, I just read your comments and something similar happened to me back in May this year. I started great losing 15 pounds in 6 weeks then the last two of the second month, nothing. I was a little mad but I ordered month 3 determined to pick it up. But the whole month I only lost 2 pounds. My target was 30 pounds in 4 months so I started worrying and all, contacting support every day and they were really trying for me but it was like I hit a wall and couldn’t figure it out. Well, a friend I confided in asked if I’d heard of the blood group diet, which I hadn’t. My group is O+ and she lent me her book as she was the same blood type as me. It was a revelation I can tell you. Sure I was staying under my calorie ceiling each day, but I was eating the wrong kinds of food for my blood type. That was affecting my metabolism which had slowed right down. So I wasn’t burning the calories I was eating and not losing any weight! I changed some of the NS meals for my next order and made sure I only ate the extra portions of foods that were right for my blood type. The first week of month 4 I lost just 1 pound but then week 2 I lost 3 pounds and the same for week 3 and 4. My advice Mary is check out this diet. There’s a separate book for each major blood type and you can make it work with Nutrisystem as long as you customize your meals to avoid the foods the book says to avoid. Good luck! So what do you get? The skinny: You can choose from among more than 20 diet plans, including ones for diabetics and vegetarians. Online tools let you set goals, plan menus and generate shopping lists. There's no face-to-face support, but you get support through online message boards and a mentor program that connects newbies with an experienced member. Also, you can reach a registered dietitian or personal trainer by phone at any time. The optional meal delivery service offers freshly prepared, calorie-controlled meals delivered by FedEx. Daily calorie intake: 1,150 to 1,670 calories. Handpicked Pros Wine Shop Pat Burleson Reply Final Thoughts on Nutrisystem NutriCrunch Chocolates And check with your doctor first to get the OK and also with the NS folks to make sure they’re good. If they say don’t do it, then don’t do it! Nutrisystem is a dieting program that ships pre-packaged and frozen foods right to your door, which are claimed to help you lose weight using perfect portions and the glycemic index. Need customer service? Click here -The Nutrisystem Consumer Experience Team EGF Serum Reviews Meatball parmesan melt: I want to thank Nutrisystem for helping me make healthy changes to my order. I am diabetic and originally ordered things not knowing they were not all diabetic friendly, so when I contacted them about making the changes I needed. I spoke with a customer service rep who was originally not that helpful, but she passed me on to another person who was very, very helpful. I wanted to put in a good word on her behalf, but she was also very humble and just said she was glad to help. Nutrisystem should find this lady and give her a higher pay grade, she's awesome! Thank you so much for helping me get this right for my health! Original review: March 31, 2018 Long-Term Weight Loss Have you found that Nutrisystem is a good way for keeping the weight off over the long term? It sounds like you have been able to, but I don’t want to lose a bunch of weight and then put it all back on again. Thanks. Hello Amanda, Nine West The bottom line is Alan’s last paragraph and I can’t agree more. Terms and Conditions Articles & Guides Pregnancy – Because of the variant needs of the unborn baby, pregnant mothers may not be able to take on the specialized program that a Nutrisystem program creates. Productive and fun work place Crispy Nacho Soy Snackers January 25, 2015 at 5:15 pm Published Sunday, December 10, 2017 The Best Kitchen Faucets #1 Best Diets Overall TwinLab Tribulus Fuel Reviews The other thing that really is helpful is having the counselors to call. They have been very helpful. Week 1 I lost 4.5 lbs, Week 2 I lost 1.5 pounds. I was so upset that I didn’t lose much that second week compared to the first. I called to see if they had any suggestions, and they asked me about the journal I’d kept. They helped me realize I had eaten more around 1100 calories the second week instead of around 900. Since I’m not active, I cut back to 900 calories and that did the trick. Switched the morning powerfuels to vegetables to do so. I have lost 60 lbs. With this program. Love it. No its not the best tasting but OK. Gourmet food got me fat to begin with. I am very pleased with this program. It has taught me the meaning of a serving size. The first week was really hard but after that it was piece of cake. I would recommend this program highly. I feel great!!!! I bought this thru Amazon, sold by Charity Books.I received the card to order the food.Called in and the number on the card I called identified the card as a card bought from Cosco which sells for $199.00.And so Nutrisystem was not able to give me $248.00(28 days) of food, because the card was only worth $199.00!!!.This is a total scam and Amazon should not even sell this if you can't get you're money's worth..So they buy the card thru Cosco for $199.00 and sell it on-line to customers for $248.00..DO NOT BUY THIS PRODUCT!!!! Dawn M. Zier Sweet BBQ Sauce with Pulled-Style Pork 1.2.3 3: Bottom Line: Trust the Process, Nutrisystem Works. February 4, 2015 at 2:51 pm A list of the top 10 nutrition facts that almost everyone agrees on. Despite all the controversy in nutrition, there are a few widely accepted truths. COMMENTS Constance Wilbur Do Electric Objects Frames that Showcase Digital Art Work? #QtheBeauty Webber Naturals Colon Health Reviews Save June 6, 2015 at 9:47 pm Nearly all addresses in the continental U.S., except those marked as ineligible below. If you choose the Select plan (fresh frozen meals), be prepared to completely clear out your freezer to make room for all of the meals January 15, 2015 at 10:07 pm Eating out was more of a challenge for me, but I found a good rhythm, though we don’t eat out much anyway. My solution to eating out was to order a large leafy green salad, without dressing and I was usually good. How HighYa Works #3…customer service is horrible. I talked to a counselor before I quit and he pretty much yelled at me and said to add even MORE food to my diet!! I’m trying to lose weight not eat more! Then when I cancelled, the first rep was insanely rude and hung up on me, refused to tell me how to ship my food back to ensure a proper refund, and then hung up in my face. Skip to content NutriSystem: Day 11 May 3, 2016 at 11:21 pm Evermax Reviews I am on my first week of NS….the turbo week. This is my 3rd day. I felt really tired yesterday and chatted to the counselor today who added a couple things for me. I have not cheated at all but my blood pressure is going up some now which has me worried. I saw where the program is under 2000 mg Sodium per day which should be ok. I will be talking to them more if this continues to be a problem. This program is helpful to me…living alone and hard to cook for just one. I am a comfort eater and eat with my computer or TV so I don’t even think about how much I eat. This program thinks for me…which is what I need right now! Thank you NS! I am on the woman’s basic vegetarian plan and have liked everything so far. I was sent some meat products accidentally in my first shipment but they corrected that quickly and I am being sent other products now. The cost is high…but it is worth my health if this works. Way less expensive than medication, procedures, etc, if your health goes downhill! Absolutely loved this job. For Business log in Contact Us Vydox Reviews Inside the memorial to victims of lynching Enlist your spouse or a friend to keep you accountable. If you have a large family, and are making meals for them everyday, you might have a harder time sticking to the plan than if you live alone or it’s just you and your spouse in the household. Making all those real meals for your family may tempt you to stray off the diet plan when you see the tastier food you make for your family. But having a buddy along for the ride can help you stay on track during the most tempting moments. In the end, sticking to it and following the plan as perfectly as possible will obviously yield the best results. The variety of menus and foods available, the customizable options within the plans, and the variety of price points all work to your advantage and are there to help you succeed. So, buy Nutrisystem today by visiting the NutriSystem official website. Your body will thank you! very useful! Celebrity Nutrition & Fitness Expert JJ Virgin is author of New York Times bestseller “The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days.” She is also the best-selling author of “Six Weeks to Sleeveless and Sexy” as well as a prominent TV and print media personality. Read Debi's review Many consumers relying on NutriSystem as an easy way to lose weight have been left with a bad taste in their mouths. $16.06   Prime Security Cameras Review Sweet and Sour Chicken Nutritional Aspects and Criticisms We are happy that you find the plan easy to travel with. It's awesome to also hear that all of the conversations you've had with us are positive and you find them helpful. We wish you continued success on the program! See All PhotosSee All Thanks for sharing, Kris, and congrats on your success! Featured Topics More on Electronics CHOOSE COUNTRY Student Debt Special Report Costco sells this item for $199.99 (search for it on the Costco website, it's there). You can also purchase a $100.00 Nutrisystem gift card from Costco for $80.00. Every little bit helps! When it comes to weight loss, fiber is your friend. Eating foods higher in fiber keeps you feeling full longer, which helps you eat less. A study published in 2015 n the Annals of Internal Medicine found that simply focusing on getting more fiber in your diet is as effective at promoting weight loss as a more complex diet such as the American Heart Association diet. Nutrisystem Frozen Food choices How Much Does Nutrisystem Diet Home Delivery for Teens Cost Cheap Nutrisystem Starter Kit