Movies & Music Learn About Us Services telephone, internet and mobile counseling for weight control Tender Beef with Vegetables Portable Generators The ShippingPass assortment is continually being optimized. Products are added and removed for lots of reasons, but the main reason is to show items that we're 100% sure we can deliver within the promised timeline. The Stormy Daniels "60 Minutes" interview Directions Chicken, bacon, and ranch pizza: Human smuggling across the southern border All Electronics Hey Faye, that was a big drop in weight those first 5 days. A possible answer is that much of that could have been excess water weight, because believe it or not when you start to drink lots of water the body actually releases excess stored water. It all depends on how much water weight you were carrying to begin with as it can vary a lot between people. Thank you Norman! Only 2 days in and I’m down 3.5 lbs. It seems as soon as I get hungry it’s time for another meal or snack so that’s working well too AND….. I haven’t yet tried a food item I don’t like (that’s probably my problem, LOL) Loving it so far! Thanks again. JES Extender Reviews October 8, 2009 at 11:22 pm Also, those that like to cook will need to get a little extra from the grocery list since all Nutrisystem meals are prepackaged Contrave Reviews Does nutrisystem have a lot of sodium? Developers The prices of the Nutrisystem plans themselves don't seem to be a big source of complaints. Nutrisystem prices are relatively reasonable, as long as you sign up for their Auto-Delivery. The problems seem to arise due to people's lack of clarity regarding the "fine print" when they try to cancel Nutrisystem. Several different programs available. Stuff Shows & Podcasts Italia Homeowners Insurance Our Top-Rated Diet Program 5 Q:How do you take Nutrisystem? They try to rip you off when quit their auto delivery program. Very very unpleasant people to deal with. They shipped me stuff 3 days after I had already cancelled and had a confirmation number stating I cancelled. They refused to turn the shipment around or to take it back and are trying to create some kind of lie that I created a 2nd account in November and they only cancelled one account. The only thing I did in November was update my credit card expiration date (which I regret). Now they are trying to scam me out of an extra $375. If I guaranteed no more shipments are coming to my name or my address that should be the end of the story, not with them! I am fighting them through my credit card company but please be aware of whatever traps they have in store for any of you. Deborah of Chardon, OH Does Nutrisystem Work? A Doctor’s Thoughts on the Diet Links Views Date Comments Likes Email * FREE e-mail Newsletters! or The skinny: The oldest national weight-loss program, its members rave about the encouragement they get at weekly meetings led by former Weight Watchers dieters. Nutritionists praise the portion-control points system: Each food is assigned points based on its serving size, calories, fiber, and fat; and no foods are forbidden. Your point allowance is based on your weight, height, gender, age, and activity level. "Weight Watchers has done a good job incorporating cognitive behavioral change to weight management," says Martin Binks, professor of psychology at Duke University Medical Center. This is just a small sampling of some of the foods you’ll be eating when on the diet. You can view their full menu at the official Nutrisystem website. February 21, 2012 at 12:14 pm Weight Loss Long-Term In another unpublished study that was funded and led by Nutrisystem, researchers reviewed self-reported weight diaries of overweight and obese Nutrisystem customers who started the program between 2008 and 2010 and used an online tracking tool to record their weight. Data from more than 100,000 customers showed that at three months, about 79 percent of them had lost at least 5 percent of their initial weight and 33 percent had lost 10 percent or more. (Even a 5-percent loss can help stave off some diseases.) By six months, when 32,000 of the dieters were still recording their weight loss, 86 percent had lost 5 percent of their initial weight; 63 percent had lost 10 percent. Terry {{ selectedCountryName }} Linea by Louis Dell'Olio My husband is very proud of me. Now he can literally say that he’s loved me through thick and thin! People in town are always complimenting me, too. I proudly tell every single one of ‘em that I lost my weight with Nutrisystem. I not only lost weight, but learned a healthier way of eating, which I’m confident will stay with me for life. 10/02/2007 | ConsumerAffairs Specials Experts like the University of Chicago Medical Center's director of preventative cardiology, Dr. Michael Davidson, say that Nutrisystem is not a diet that will help you prevent or manage heart disease. Following the plan can be prohibitively expensive for some dieters, and eating out at restaurants or social gatherings can be almost impossible. If your family members aren't also on Nutrisystem, it can be tough to prepare food for them that you're not allowed to eat. There are no kosher, vegan or gluten-free plans available. Although exercise is encouraged, Diet.com reports that critics of Nutrisystem caution that by not emphasizing physical activity more, the plan does not set followers up for long-term, sustainable weight loss. Sounds like you did well even with your distractions. Hope your daughter gets to feeling better soon. Desserts & Baked Goods All Rights Reserved During this trial, I have learned what foods I like and what foods I don't and I completely commiserate with complaining consumers whose meals have been swapped. While it doesn't cost more money to choose what foods you want, it makes the diet much more edible considering that most people are likely going to hate at least some of the dishes. Credentialing Friends / Coupons: Gold I would like to say that the Nutrisystem program is absolutely wonderful. I wasn't able to exercise after breaking my leg, and I gained 13 lb. I did not know how I was going to lose it so I gave Nutrisystem a try. I have had the best experience ever with Nutrisystem and the counselors. I kept hitting plateaus because I wasn't exercising, but the counselors kept encouraging me. The food was delicious! I will continue on the success program to maintain my weight. I want to thank everyone at Nutrisystem for all of their help guidance and support. No matter how many times I called in, the counselors were great! Today, I met my goal! I could not be more elated. The program is so great that I lost this weight without being able to exercise. It is also taught me to eat much healthier than I have ever done in my life! Nutrisystems Diet A box sitting in my apartment contains nearly all the food I will be consuming for the next 28 days ... starting tomorrow. I lost over 50lbs on NutriSystem. The food was not horrible at the time, but it is hard to maintain that weight loss once I was off the program (like any diet I guess). I would recommend it for anyone who does not have time to prepare healthy meals for themselves. I tried to restart the program after I gained some weight back though, and I couldnt bring myself to eat the food again. It wasnt bad then, but it does get expensive so I’m trying to go the cheaper route. Thick Crust Pizza (866) 913-8688 As someone who has lost more than 30 pounds using the Nutrisystem program, I can tell you that it absolutely works. I highly recommend it to anyone who has 10 or pounds to lose. who likes the idea of having a system that is easy to follow, is Cinnamon Raisin Baked Bar It was a pep talk that was to change her life. The friend suggested that Cathy try a Nutrisystem diet plan, because she herself had been very successful with one a year or so previously and she was certain that Cathy could be successful too. Well, that was all the convincing that Cathy needed and she signed up for the women's plan and eagerly awaited her diet meal package to be delivered to her home. Protein is a vital element in every cell you have in your body. Your hair and nails are made of proteins and proteins play an essential role in building bones, muscles, and cartilage. Your body uses protein to repair tissues, make digestive enzymes and hormones among other chemicals. Protein is a macro-nutrient, and your body needs a bunch of it to function properly since it is something that you use up and not store. Now for an email from Steven, NY: Aspects Want to try for yourself? Philosophy Miracle Worker Reviews OnHealth Browse Beauty Download as PDF Daily Tracker We will never post to Facebook without your permission Thanks, Belle! Appreciate the positive feedback. July 5, 2010 at 10:11 pm NutriSystem representatives have given me three excuses saying that it's because of a new and improved menu that may not appear on the website, a temporary backlog at the shipping facility and one even blamed it on the company's spokesman, Dan Marino, saying his popular effect on the brand has hurt the supply chains. This is Why You Must Begin Your Diet with Nutrisystem Nutrisystem Cost of Core Plan per Month Nutrisystem Weight Loss Kit Coupon