My husband and I both started this diet, he needs to lose 40 pounds I need to lose 100! Our first week he lost 12 pounds and I lost 15.5 all just in the first week. If you add spices to the food it makes good food GREAT. When hungry eat salad is what I tell my husband. He gets more snacks than I do but this to me is a very easy diet to follow. We planted a garden and makes it more fun to grow your own salads! I think the trick is once you lose your weight to keep it off. But I hope we get to that problem! I talked my husband into doing the diet with me and to tell you the truth, I think it helps him to understand the struggle of sitting next to someone eating foods that you can’t have when only one person is on a diet. No matter what you do in life …..it’s easier with two. [Youth Wrestling] | Strengthening Workouts for Youth Wrestling Pest Control This next email from Stuart, CA tells an incredible story and one I am really stoked about printing here: George Mitchell Becoming a Vegetarian: Foods to Choose From Focus Factor Reviews health and fitness My weight loss had slowed down to losing an average on one pound a week. It was better than a gain. I wished to lose more. I called and talked to a Nutrisystem counselor. They told me to just keep doing what I’was doing and make sure I got in all the foods required on the plan. I was eating every three hours. That’s six small meals a day along with the Nutrisystem meals and I was adding four servings of vegetables each day. It seems like a lot of food but the snacks are tiny. It’s like a tablespoon of nuts or a piece of cheese. Small amounts of healthy foods. I started on Nutrisystem exactly 2 months ago (with a week lapse). I’m down 23.2 pounds. The food is good, I haven’t been hungry, and it’s easy to follow. With the tips from them I was even able to “be good” the week I had to take off. The only additional thing I’ve done is walk a little more 3 days a week. I only wish I had started months before. I still have a ways to go, but I’m more confident than ever that I’ll reach my goal by year end. Thank you, Nutrisystem! Full Size What About People with Diabetes? What if you blow It? Do you have to start over? April 24, 2015 at 12:01 pm Does Building Muscle Help to Burn Fat? Helene says: I went on Nutrisystem back at the end of August and got $80 off the Uniquely Yours plan. That was a good deal! Anyways, I was 190lbs but even though I’m quite tall at 5’8″ I looked huge and wanted to shrink down to 140 at least. The first month was wild. At first I hated the small meals, like two bites and they’re gone at least for my way of eating. Video 3 Things to Keep in a Diaper Bag Takeaway 27 I bought this thru Amazon, sold by Charity Books.I received the card to order the food.Called in and the number on the card I called identified the card as a card bought from Cosco which sells for $199.00.And so Nutrisystem was not able to give me $248.00(28 days) of food, because the card was only worth $199.00!!!.This is a total scam and Amazon should not even sell this if you can't get you're money's worth..So they buy the card thru Cosco for $199.00 and sell it on-line to customers for $248.00..DO NOT BUY THIS PRODUCT!!!! Places Published Thursday, October 12, 2017 Sewing, Crafts & Party Supplies Browse by:  Companies, Jobs, Locations  Garden Goodies to Grow for Good Health I started with Bistro MD, but after losing my job I couldn't afford it any more so I moved over to Nutrisystem men’s basic plan. I have been on the plan for about one month now and have already lost seven pounds (which wasn't happening with Bistro MD). I'm happy to say that losing weight has never been easier. The Nutrisystem plan is very easy to follow and simple to understand. Developers I’ve tried some diets in my time and not one of them ever worked for me. At least not for for very long. If a diet did any good for me, I always lost a few pounds then gained them right back again and some. But I finished a two month diet with Nutrisystem 3 months ago and so far I have not gained an ounce of the 18 pounds I lost in that time! I’m bewildered but in a nice way! I got used to eating small meals and I still do, so I guess my stomach learned something during that diet. Oh and I quit eating junk and took an evening cookery course so now I make all my own meals and you know what? They taste tons better than all that packet store food I was eating before. I guess I got a win-win from that diet. I recommend it to anyone but always add to learn what you’re eating while your on the diet and then keep it going all the while after. Great review by the way, Dr Cook! Best Exercise Bikes for 2018 | Air, Stationary, Recumbent & Rowing Machines July 3, 2017 at 7:11 am Email * Verified Purchase ByLinda M. Jettyon December 27, 2015 Lola Rose References (5) Amazon “As America strives to lose weight and become healthier, we’re committed to helping through a platform of solutions across multiple brands,” said Dawn Zier, President and CEO of Nutrisystem, Inc. “The market is growing and consumers are demanding more customized solutions that are ordered online and delivered directly to their home. This is something we’ve refined over decades, and it is a clear strength of Nutrisystem.” How to Lose Weight Proudly powered by WordPress (18) Cite this page (5) Opinion I love that all the meals are delivered to my home White Bean Chicken Chili What do you think? Does Nutrisystem work ot not? Nutrisystem is a great weight loss option for those who need guidance and do not like all of the guesswork associated with other types of diets. Components in their meals allow blood sugar levels to remain stable, makes your body work to process food, and makes you feel fuller longer to satiate any cravings and control your appetite. Less calorie intake while burning more calories gives this plan the requirements for a decent success rate. Toys & Leisure Poland PL eMedicineHealth The good news is that I still go out 1-2 times per week to our favorite bars and restaurants. Love a dirty martini, small appetizer, and seafood or salad combo much more than I did the fatty meals that were NOT worth the money! Children's Helpful (1) A good start is adding more fruits and vegetables to your diet followed by drinking water frequently throughout the day. While at the same time adding fiber and good fats like nuts and olive oil and doing at least 30 minutes of some sort of exercise a day. Affiliate Program Training Bikes Nutrisystem 20 Bear,Purple Children's Health “Grab and Go” snacks will keep you on track away from home I have the same issue. Never had problems with Jenny Craig food 10 years ago. This email arrived last night (August 24 2017) from Geraldine, VA who had some nice things to say about the diet and how great she was doing with it: Salaries Schwinn 170 Upright Exercise Bike Review Articles Weight loss can be hard. Even harder? Finding the right diet plan. If you're serious about losing weight, QVC has meals from Nutrisystem®, the weight-loss diet plan for you! With numerous diet plans and weight-loss aids, Nutrisystem keeps you on track with an array of choices that fit any lifestyle. No matter your fitness goals, Nutrisystem has the solution, guiding you toward the perfect diet plan to support your desire to lose weight—whether it's stocking up on weight-loss snacks that can help curb your appetite, or sticking to a delicious meal plan. How do I turn off auto-renewal? I visited with ConsumerAffairs.com's medical reporter, Dr. Henry Fishman, this afternoon and weighed in. I've dropped eight pounds to 180 four pounds less than I was when I weighed myself on Monday. 329K The food contains no trans fats, and it's low in sodium. It's high in protein and fiber. And the carbs it contains are of low glycemic index. This is why Nutrisystem food prevents fatique, reduces your appetite, keeps you fuller and energized for longer. It's safe for diabetics, too. Exerpeutic Folding Upright Bike Review (2018 UPDATE) : is it worth it? A variety of nutrients. About half your calories come from carbs, 25% from protein, and 20% from fat. Nutrisystem strawberry Shakes