Q:How many calories do you eat per day on Nutrisystem? My weekday looks like this. Morning 6:30am, two cups of coffee with sweetner only, no cream. My Nutrisystem breakfast. I have become fond of the muffins. They are easy and quick. 7-8 seconds in the microwave and they are awesome. I go to work and eat lunch about 1:20pm. Lunch is a small Walmart salad, the ones that come with everything including the fork, and my Nutrisystem entree. I may also eat a nonfat yogurt but, not always. Middle of the day, if I really feel hungry I will eat an apple. About two hours from dinner time, if I'm really hungry I'll drink a Nutrisystem shake (My favorite is the vanilla with crushed ice). For dinner I'll eat another Walmart salad and another entree and maybe another nonfat yogurt. At about 9pm I eat my Nutrisystem snack, the carrot cake is fantastic. And that's what a regular guys week looks like on Nutrisystem. WEIGHT WATCHERS How to Ruin a Calorie Deficit Diet Products and Aids 4-week Uniquely Yours for women-$334 with Auto delivery, $515 without Auto-delivery. SizeGenetics Reviews Top Sellers to be perfectly honest the food was okay.. but in the aspect of Weigh loss i would say run fast and far from this diet.because while i lost 17 pounds the first week! its not worth it because guess what i gained over 60 pounds back after i stopped eating it due to the fact that it almost put me in the hospital from the cramps it gave me. Unless you plan on eating this food for the rest of your life!!! do not do the program. i would not want someone to go through what i am know and feel more horrible than when they started..i dont even want anyone i know to see me know..so please please…dont do it. Exclusive Coupon for our Readers | $80 Off All Product ReviewsAppliances dmp says: Will definitely let everyone know what I find. Pretty darn excited. When you are looking for extras and spices to add to your Nutrisystem meals, here are some guidelines that you should follow, according to the program. diet Kitchen & Dining 12% The following is an overview of the ShippingPass Pilot subscription service. You should review the Terms & Conditions for a more detailed description as well as service limitations prior to signing up for ShippingPass. Passion Rx Reviews Investor Contacts Play Video Secondary links After 8 weeks I have only lost ten pounds but several inches which ain’t a bad thing. Called nutrient emus about not dropping pounds and they say I am eating too little? checked my calories and they were right! Should have been around 1500 and was closer to 950-1000 per day. Easy to do because guys like me won’t read the instructions. Hoping to get myself eating to burn fat instead of storing. 4 reviews Based on Glycemic Index (GI) hunger reduction and blood sugar balance between meals I lost weight on this diet several months ago and never did put any back on again. I think maybe it was because I just got used to eating much smaller meals than I did before that made me realize I didn’t need to eat so much to be full up. Its a great diet and I actually liked the food in general. But some of the desserts were really nice and it was at those times when I wished they were bigger 🙂 Senior Management { 14 comments… read them below or add one } Lasagna Relacore dena says: “I am very sorry to say that this company's customer service is terrible!! I was on hold for 1 hour being passed from one dept. to another without success. Finally, a rep answered, but was very rude and annoyed that I asked him to spell the street address where I needed to ship the order back… The answer really comes down to what your goals are. Every year, millions of people make New Year Resolutions to lose weight which nearly all weight loss companies due (obviously). So when comparing the two, both companies claim that in their study, the average weight loss was 11.6lbs. However, when you take a look at the success stories, Nutrisystem surpasses all of its competition. So we decided to look into their customer’s stories to see if we saw any major differences. But soon after the wedding, I was eating my usual way and inside six months, I was tipping over the 200 pound line again. I stayed that way for the next ten years, gaining and losing a few pounds here and there but never really getting serious about it. Wilson says: Anti-Aging Pills Ballard Designs Liz Claiborne New York Start Here | About | Contact | Advertise | Partnerships | Media $43.39 Sewing, Crafts & Party Supplies * Review January 29, 2016 at 3:54 am Remember, most vegetables are naturally low in calorie yet can fill you up while also being very healthy! 2 Stars Survive Fast Food Set your expectations. With all diet programs, especially those that provide pre-made foods, you need to set your expectations appropriately. If you don't, you may be disappointed and find it difficult to stick to the plan. Product Recalls Self Improvement ConsumerAffairs' founder and former editor, Jim Hood formerly headed Associated ...  Read Full Bio→ Unlimited counseling and support on all plans besides the Basic Plan Last Reviewed: February 7, 2018 A: The people who lose a large amount of weight are real as are their achievements. In most cases, that weight was lost over several months of dieting. In some of the cases where people lost in excess of 50 pounds, they may also have done an exercise program in conjunction with the diet. Featured ShippingPass Products 88% of readers found this article helpful. Meal Delivery Plan How Much Does it Cost? What's Included? What can I do to increase my results on Nutrisystem? Mario Badescu Eye Cream Reviews Hello Casey, The bottom line is Alan’s last paragraph and I can’t agree more. $1.02/oz Cinnamon Nutrisystem® Everyday 5 Day Weight Loss Kit (1) These types of workers seems to be ok with the tight culture, but for most people I would recommend staying away and finding a better culture. 3.3 out of 5 stars35 See all questions and answers If you’re all about convenience and the path of least resistance, and are willing to stick with the program for the long haul, you could lose a lot of weight with this diet plan. Medscape In the first month that I have been on the program I have dropped 24.2 lbs doing some extra exercise on the side which is recommended but not required for success. Hey Maxine, you and your husband are doing great just like Toni and her husband. I’m glad you’re enjoying the food. I hear a load more positive things said about it than the few negative comments so I know most folks are fine with the menus. Good luck with yours and wishing you great success! Chewy Chocolate Chip Granola Bar This is the ONLY diet that has EVER worked for me. Yes, some of the foods are ‘yucky’, but I just didn’t order them the next time. And like Jane said, it’s just a matter of translating store bought food to the same idea. I have ‘cheated’ a few times and am still losing an average of 3 pounds a week. This is the first diet that I am never, and I mean NEVER hungry. Sure it’s expensive, but my health (not being obese) is worth it. Staying on it long term is not an option because of the high sodium content, but it really has ‘taught’ me how to eat right! And eating fruits and vegetables is not considered unhealthy! Only 15 more pounds to go! Hey Nutrisystem, Egg & Turkey Sausage Roll To the poster who cancelled auto delivery and now wants out of paying the extra— fair is fair. NS says very plainly that if you don’t take a second 28 day order, you will be charged for delivery and the discount will be back charged too. Always read the fine print. Back to Personal Nutrition Guide Home Page The Wire Really inspired by your story – thanks for sharing! I am planning to start Nutrisystem after the New Year. I’d really like to lose 10 pounds or more, but will be happy with anything more than 5. Just curious, what’s the longest you’ve stayed on it? Thanks! Aspartame – An artificial sweetener that diet drinks use to replace sugar. Ironically, it causes the body to retain more fat than sugar! Walmart.com NutriSystem Rating I stepped on the scales and smiled as I had lost a total of 11 lbs in one month. Diet Products and Aids Nutrisystem 5 Day Kit Meal Plan Where to Find Nutrisystem Shakes in Stores Online Cost of Nutrisystem Meal Replacement Diet for Men Online