The best diet for you is the one you can stick to. These programs might appeal to people who have trouble with meal planning, have limited time and skill for cooking at home, struggle with portion control, or feel they might benefit from community support and counseling. Hey Leandra, you might lose a few pounds in your first week, but to get to 145 you’ll need to work on your diet longer term. I know a few drivers with weight problems because their jobs mean sitting at the wheel for many hours each day, while they eat a load of junk food because it’s easy and convenient. Maybe you can relate to this. I was a little nervous at first because even though I had read a lot about this dieting system, I was still not confident it would be as I expected it to be. But when it arrived a few days later, I realized that I had been fretting for nothing. I opened the box and was pleasantly surprised at the sheer variety of food that was in there. Honestly, if the food was really so bad, do you not think this company might have gone out of business a long time ago? Or if there were any medical issues, the FDA wouldn’t be all over it by now? Thanks, Olivia – appreciate the feedback! Nutrisystem is one of the best and most popular diet which comes in a packaged portion-controlled meals that contain the right amount of vitamins and nutrients. Sign up to get the latest from Southern Kissed. Amazon Payment Products Limiting Calories: ​The calorie count is designed to help you lose a pound or two each week on this diet program. Daily calorie amounts vary from 1200 to 1500, depending on your plan and information you provide.  It was January 5, 2015. I mentioned to my husband that I was going to try Nutrisystem. I didn’t want to order online until I knew Nutrisystem was going to work for me. I was spectacle since no other diets seem to work. I headed to my local Walmart and purchased a Nutrisystem five day weight loss kit which included fifteen entrees and five desserts. I thought, “If I could just lose 10 lbs. I’d be happy”. NutriSystem: Day 5 So… Will You Lose Weight? Notifications Vegetarian options: While all of the meals offered by Nutrisystem are designed to comply with the USDA's recommendations for a nutritious diet, those who want to stick to a vegetarian diet can especially benefit from Nutrisystem. You can avoid all animal products and still lose weight with Nutrisystem, with over 90 vegetarian options. Procedure Animations 6 Vegetarian Lasagna Interest-Based Ads But Joyce said that, like many Jenny Craig clients, she also worked for the company as a counselor for awhile and "hated" that experience because of the pressure to sign new clients. 75% Cuddl Duds Women’s Health As you can see in the receipt it's saying that i got $50 discount, but they took from me $125. I am telling you, they are stealing money from all of you that order at NutriSystem.. EN   Hello. Sign inAccount & ListsSign inAccount & ListsOrdersTry PrimeCart0 Crossbody Bags Items with freight charges Thanks Harland, appreciate you spreading the word and glad you found the information useful. Nutrisystem is a good way to lose weight Lisa Johnson says: suzanne says: Nutrisystem® Everyday 5 Day Weight Loss Kit (1) The concept it is reasonably simple, and while there is nothing groundbreaking about their methodology – they have certainly perfected the system. Just to show that we at this website are not shirking our responsibility to provide as much factual and unbiased information about the company as we can for our readers, we have put together our own review of the diet program to provide you with both the advantages and disadvantages of this program. This will enable you to decide whether it is right for you or not. Meal Plans Send us your review Spring The Flexitarian Diet Nutrisystem is easier to follow than many other diets and has few nutritional deficiencies, but don't expect it to have a positive effect on diabetes or heart health. IT Cosmetics Get it by TODAY, Apr 11 It’s because your body will try to keep itself stabilized as best it can by taking whatever calories you’re putting into it and storing them as fat. It does that so it can cope with a potential long haul of calorie restriction. In this circumstance, you need to exercise as well. I’ve followed Nutrisystem for 8 days now. I bought the 5 day Home-style kit from Walmart while waiting on my 7 day trial kit from NS. The 5 day kit has a slightly different plan than what I take is Nutrisystem’s new plan that allowed me a morning plus afternoon snack of one smartcarb plus a powerfuel. Now it wants me to have a powerfuel with breakfast and for a snack and only one smartcarb. At this point I’m sticking with the original as I have lost 8 lbs. I have 17 total to lose so I am not excessively overweight. I just let things get away the past few months. I’m extremely active and may need to add in some calories if i don’t see the weight loss slow down or if i have trouble with my activities. I bike single track (kind of like HIT) 1.5 to 2 hours 5 days a week and switch up for a weight or calisthenics routine on the other two days. I am a professional ski instructor and always gain weight in the off season even with the exercise I do. Call Center Representative (Current Employee) –  Fort Washington, PA – March 26, 2018 16% Nutrisystem Granola Cereal News by Industry Skinny Blend Reviews Sole Fitness SB700 Exercise Bike Reviews (2018 UPDATE) I’ve done Nutrisystem off and on (currently on) and the program works if you follow it. As far as cost, it’s cheaper for me because the wife and I were eating out a lot that this cut our grocery bill in half. If you started out eating 1000 calories per week, you wasn’t following the program correctly. For a male, the minimum is 1500 calories and for females, the minimum is 1200. I track using Lose It and I never allow myself to go below 1400 in a day. If I do, I don’t lose weight. As far as if I get tired of the food, it gives you a better selection than what most people eat off plan. Talking to people I see on a daily basis, I’ve come to realize that most people pretty much eat the same thing with very little variance. You’ve heard the jokes about it being, “meatloaf Tuesday” or “pizza Friday”? Well, that’s how must people eat. They find the things they like and stick with them. On NS, you also have to eat veg and salads and dairy and consume a certain amount of water to actually follow the plan. IF I remember correctly, its 8 16 oz of water and 4 veg in a day. Yes, the entree’s are “processed food”, but if you don’t like that then you should be cooking at home and not looking for a prepackaged diet plan. I’ve been in healthcare for 25 years and when people find out what I’m doing, the first question they ask is, “isn’t that bad for your health?” My response is generally, “not as bad as being fat….” I’ve lost about 30 lbs since October (which isn’t a rapid loss compared to some), but I cheat alot because my work hours are so varied and I get called in frequently. But then again, like I said in the beginning, it works if you work it. The food is tolerable and I have my favorites and I have the ones I avoid. Like every other food in the world…. The only complaint I have is that they seem to have increased the fiber content in the food. I’m still adjusting but it’s manageable. $30.00   Prime Hi, thanks for your expert review. I started my diet with Nutrisystem just over 3 months ago. I opted for the Women regular plan and to be honest, found the food to be pretty OK. It wasn't gourmet stuff, but I liked it enough to keep the diet on for a full 3 months. In that time I lost 23 pounds, which I'm really happy about even though I know its not as much as some people, it was a pound more than I needed to lose so in my eyes, a job well done! Good luck. Read More... We tested out Nutrisystem's packaged meals to see what the food is really like. While our expectations were reasonable going in, we were shocked at how tiny the portions were. Clothes Dryers Deanna Every McCoy Recommended For You Powered By Sailthru Nutrisystem Week 1 Menu Nutrisystem vs la Weight Loss Not losing Weight with Nutrisystem