Nutrisystem 21-Piece Chocolate Decadent Collection The Best Way to Lose Weight for You I’ve officially completed my first month of NS and have lost 11lbs starting on the Uniquely Yours plan and then customizing my food for my second order. I’m a female in my 30’s and have been on many diets before (some that worked, and some that did not). NS has been great so far! It’s convenient for those with hectic schedules that don’t have the time to constantly measure and prepare food. The only preparation that I need to do is for my additions of fruits and vegetables and my powerfuels (proteins). Hey Wilson, I get your point. Best Diet Tips Reveals the Truth about Diets. The plan I chose was the Women’s Core plan. How The Nutrisystem Diet Plan Works i like this program. for a girl in college it really helps me lose weight. the food is fine for me. i ordered the meals i wanted instead of the favorite meal selection because those foods didn’t look good. it is very easy to understand. people that done under stand it just need to read the book that COMES in the box. The Flex Meals and eating guides are also very helpful when you have those lunches or dinners that you cannot avoid going to. I also must admit that I allow myself one cheat meal a week as well. Maybe if I was really strict, then I would have lost more weight. 11lbs in a month still makes me happy. I still have 30lbs to go to hit my goal weight, but I’m going strong and confident that I can do it because the plan’s flexibility makes is easy to stick to. Energy Boost Dumbbells Lynda Schab July 13, 2013 at 11:18 pm Personal Care Desserts And Snacks Menu nate 4Life Man Reviews Turkey Hot Dogs Nutrisystem Snack Toffee Crunch Cookies 3 Boxes... I’m on Day 5 of turbo 10 and I am so discouraged. I haven’t lost a pound. I’m drinking water and added the vegetables. I’m full after eating the meals. I started Nutrisystem from Walmart one week before having foot surgery. I’m about 25lbs overweight and I want to lose some weight and keep myself from gaining any while I recuperate. The food is fine and fills me up since all I do is sit on my butt all day. I drink a lot of herbal tea and water also. I’m a nurse and also 64 years old so I know if I were just sit around and pig out I would end up fatter,depressed and constipated lol. The food is very doable and full of fiber to help me go. I will not be able to drive for 3months. It is totally up to me to do this right. I know I can and NS I believe will help me do this.thank God also for a wonderful caring boyfriend that is helping and caring for me.???? Privacy Policy | Terms of Use January 8, 2016 at 10:26 am May 21, 2014 at 9:23 am Nutrisystem Meals – The Good How to Cure a Headache Naturally and what Causes Them How to Get a Job Fitness Guides Meatballs in Marinara Our Mission and Values Vegetarian Pasta Salad Prime Male Reviews How it worksThe Nutrisystem guide will then tell you what and when to eat. You purchase food shipments in 28 day supplies and can choose from pre-selected menus or pick out which foods you'd like from more than 130 choices. Meals are frozen or shelf-stable and provide about 60% of your daily calorie intake. You will supplement the other 40% with Nutrisystem-approved foods (ie. fruits, veggies, protein and dairy) from your local grocery. Ruckpack Reviews Diamonique Sexual Health Do you deliver on weekends? almonds, etc. You must weigh your meats I just finished my 4th day of being on NS and am sending the food back on Monday. The food, in my opinion, is absolutely disgusting. I just had the chicken alfredo, and the closest thing I can liken the smell to is sweaty tennis shoes! It is overly processed, chemical-laden mush, and while I was willing to deal with that to an extent in order to drop some weight, I absolutely can’t muster through one more bite of something I honestly would not feed to my dog. It is a combination of hospital food and military rations. Ugh. And to those who ask “what did I expect”, I would say that I have had plenty of packaged dinners that were at least edible. If you are someone who likes and appreciates good food, then I don’t think this diet is for you. If you’re happy picking up a dried out mess at some big-box-store cafeteria, then you might think this is okay. Dinner Directions to follow the Nutrisystem plan are easy and straightforward. You choose a meal plan that is right for you. Consume only the prepared meals, snacks, and add-on allotment. Your meals will be smaller but will increase in frequency, which has been proven to be a healthier way to lose weight. Add 30 minutes of daily exercise, and that about encompasses the routine except for some restrictions including eating out at restaurants if at all possible and eliminating alcohol consumption. Hi Amanda, Review submitted: 2013-11-10 NuMi Tools Why Am I Tired All Day and What Can I Do About It? Nutrisystem also has a plan for people with diabetes. When you sign up for Nutrisystem D, you will select from their Basic, Core or Uniquely Yours plans, and the cost is the same as their traditional menu. Through this diet I lost 10 pounds with drastic reduction on the fat around my waist, hips, chest and flabby arms. They provides a comprehensive daily meal plan which reduces calorie intake through controlled portion-controlled plans. Hey Freddy, glad to hear you’re liking the food and losing the pounds. Good luck with the rest of the diet! Better Results with Turbo 13 – New Programs Helps Your Lose Weight Faster than Ever!  Sign Up for HighYa Newsletter Travel My Reply: January 8, 2016 at 6:46 am The advertising is a little misleading and unclear. The program at a low price includes an AUTO add on shipments. That option is in very large print, the other option is the same one month program only $200 more, in SMALL print. January 8, 2015 at 1:23 am One thing to note about these diet delivery services, is that the meals will most likely be much smaller than what you typically eat.[11] What is the Nutrisystem Cost? Hello Jennifer, I’ve gained and lost thousands of pounds in my life and this is the first time I’ve tried NS or other food-through-the-mail programs. Definitely worth it so far. “I finally made the decision to get healthy once and for all.” March 4, 2017 at 9:01 am Job Work/Life Balance News Center Great diet plan: Nutrisystem Nutrisystem Review: How I Lost 100 Pounds on the Plan Hey Nutrisystem, Hey Eddy, thanks for the compliment. Good luck with hitting your target, you’re off to a great start! Hey Toni, that’s some great early results for you and your husband, congrats! How Does Nutrisystem Food Taste? Do Nutrisystem Meals Work? Core Plan for men They have an enormous hidden cancelation fee… Do you recommend the program for 7 days a week… or would 6 days and a free day be better? I got the box from Walmart and I like it… I need structure! But it is only for 5 days at a time… that ‘s why I was wondering how many days in a week are you supposed to keep up on the system??? Website nutrisystem.com GNC Total Lean Controlling calories and portions and eating regular meals is a healthy formula that should result in weight loss while on the plan. Q: Can you give an example of every meal; lunch, snacks, breakfast, dinner? It’s recommended to avoid or limit alcohol while on a Nutrisystem program. Core Women (Most Popular) $10.54 per day or up to Enlist your spouse or a friend to keep you accountable. If you have a large family, and are making meals for them everyday, you might have a harder time sticking to the plan than if you live alone or it’s just you and your spouse in the household. Making all those real meals for your family may tempt you to stray off the diet plan when you see the tastier food you make for your family. But having a buddy along for the ride can help you stay on track during the most tempting moments. In the end, sticking to it and following the plan as perfectly as possible will obviously yield the best results. The variety of menus and foods available, the customizable options within the plans, and the variety of price points all work to your advantage and are there to help you succeed. So, buy Nutrisystem today by visiting the NutriSystem official website. Your body will thank you! Click here for detailed explanation of how BBB processes Customer Complaints Pre-prepared and ready-to-eat – so you do not have to worry about creating a diet plan, shopping for groceries and cooking the food. You can just pre-heat them before consuming. Nutrisystem Reviews, Tips, Promotions Average Consumer Rating: 3.0 Local Nutrisystem regular plans See any care plans, options and policies that may be associated with this product. is a program requirement. It is NOT optional. ByKathyon June 21, 2014 Nutrisystem Diet – The Bad Thank you so much for your words of encouragement they are appreciated. I posted it twice because I thought the first one wouldn’t go through because my email address was wrong! Thanks for posting it! I am on day 4 and no soda at all! I haven’t cheated once and I feel great! I can’t wait to see how much weight I have lost at the end of the week! © 2018 Newsmax. All rights reserved. July 17, 2012 at 12:56 pm Diabetes Introkspecktives: Type 1 Siblings’ Matching Tats Portugal InsideQ I agree that there is hype in the Nutrisystem ads but you go way too far in your criticism. Saying that heating frozen food in a microwave destroys its nutritive qualities is ridiculous. It has been common knowledge for years that frozen food retains the same nutritive values as fresh, and in many cases moreso, because it is fresh frozen and not shipped and sitting in warehouses for days as most fresh produce is. Just finished month 1 and lost about 9 pounds! Didn’t quite hit that 13-pound mark, but feeling pretty good about my progress so far. Thanks for the thoughtful and detailed review – it helps hearing someone else’s story. I can get used to their highly varied menu that's tasty and interesting krystal I have just finished my sixth week on Nutrisystem. I do add all of the vegetables, I have at least one focused protein supplement, and I train in a gym 5 to 6 days a week. I am 43-year-old male, I weighed 268 when I started, and my strength was about 280 on benchpress and 295 on squat. I now weigh 248 and did 320 on bench and did a set of 5 squats with 315. I am noticeably changed… And I will be staying on this diet, for a couple more months, until I hit my goal weight of 230 and I learn how to eat right to maintain. JanD says: Do you know what to eat and what to avoid? Directions Email Newsletters Mario Badescu Eye Cream Reviews HoustonChronicle.com I was skeptical about this diet at first cause I'd heard some people say the food was terrible and tiny portions. But I was so desperate to lose weight I was willing to take the risk and went ahead four months ago. At first, I thought the meals were small but the food tasted pretty good. I was surprised at that! I spoke to customer services about the meal size and they told me I could add some proteins and vegetables to the main meals. I did that and wow, the meals were somthing I actually looked forward to eating. The weight started coming off pretty fast at first. Like I lost 8 pounds in the first 2 weeks! Then it slowed some and after 2 months, I'd lost a total of 18 pounds. I was over the moon! I still needed to lose more weightm, like another 6-9 pounds but I couldn't afford to keep going, so I quit. But it taught me a good lesson about eating smaller meals and still being satisfied, so I carried on eating like that and to this day I lost that extra weight and have not gained an ounce! What is the sick leave policy like? How many sick days do you get per year? Helpful (3) the $10.54 Core plan allows you to choose from 100 foods; and Nutrisystem Cost of Core Plan per Month How Much Does Nutrisystem for Men Cost after the first Month How Much Do Nutrisystem Vegetarian Meals for Students Cost per Week