Slippers FREE Shipping The average cost of Nutrisystem is $280 per month, with three daily cost plan options: Have a great day! It is also ridiculous to say that your digestive system stops digesting the previous meal and starts on the new one. Come on. Have you studied the human digestive system at all? For those of us who are diabetic, doctors recommend the 5 to 6 meals because it keeps your blood sugar level. Need customer service? Click here I am on my 10th day on Nutrisystem and I absolutely love it! The food is great and a lot better tasting than Jenny Craig. I have lost 8 pounds so far and am really excited. I have 65 more to go to reach my goal weight. The website is full of good information and tons of motivation which I need and love!! Anyone can do this diet. Easy As Pie Dec 12, 2017 Debbie says: Other workers I encountered were in a lot of debt and some were even working this job along with a full time job at night. Current Research From Top Journals January 8, 2017 at 7:33 pm by lisisme RightSize Smoothie Reviews Subscription Diet Programs Home Like most guys I know, I love to eat! I was always afraid of going on a hard core diet plan because I did not want to give up great tasting foods. With the Nutrisystem plan I have not had to give up any of my usual great tasting foods. Hats off to Nutrisystem for figuring out how to get great tasting food in a small package that is so easy to prepare - just stick it in the microwave and you're eating in 5 minutes. Zone Diet October 5, 2013 at 4:25 pm I am sorry that so many of you had a bad experience with Nutrisystem. I have had a great experience with them and their customer service, for the most part. While I do agree with most of the comments here, as far as their supposed money back guarantee, I really wouldn’t call it that so much. For one, they only offer it for the first 14 days. But it takes longer than 14 days to see if the program is going to work. Second, charging 100-125 for shipping if you do decide to cancel before your 2nd shipment is outrageous. However it does, plainly say that when you order. I don’t think they should claim weight loss of 11-13 lbs in the first month as that is VERY rare. For those of us who only have 15-30 lbs to lose overall, we are not going to lose that kind of weight. It takes time. However, you don’t want to lose weight THAT FAST any way. Losing that much weight that quickly is going to be one of two things. Water weight, or muscle weight from starving. So please, don’t be discouraged if you aren’t losing that much weight. I promise, if you stay with it, and follow it strictly, you WILL lose the weight. And that means eating EVERYTHING on the plan. Do NOT skip meals or food. I thought, “well, I’m not really that hungry, so if I eat less food, I will lose weight faster.” That is totally FALSE. Your body shuts down and goes into starvation mode. I actually gained weight when I did that. I spoke with a weight loss counselor. I was completely honest with him. I wasn’t eating 4 veggies. I wasn’t always eating my afternoon snack. He told me, you HAVE to eat EVERYTHING on the plan. Do that for the next week and let me know how it goes. I lost 3 lbs THAT WEEK when I had only lost 4 lbs the entire first month!! Yes, there are some foods I would never eat again, such as the flat bread pizza, the tortellini with sauce, blah. But the stuffed chicken and broccoli, that is one of my favorites. I learned, you can’t microwave everything. The stuffed chicken is great in the oven. I had a horrible experience with a couple of the customer service reps in December. I won’t get in to the specifics, but they were horrible. They kept transferring me to another CS rep who couldn’t help me. I told my story over and over again to no avail. Finally I told them I wanted to speak with a supervisor. I was put on hold, and another customer service rep picked up. I told her, I WANT A SUPERVISOR PERIOD! She put me on hold. She came back and told me that no supervisors were available. I told her, “I am a paying customer, I have been a customer for a year, I have a problem that you guys can’t or won’t solve, I want to speak with a supervisor NOW! I will never place another order with you!” I don’t know if one ever came to the phone because I called my credit card co and disputed the charges. So later that day I called back and spoke with a weight loss counselor. His name was Robert and he was FANTASTIC. I explained what had happened earlier and how I went round and round with these CS reps. I told him how obviously it didn’t bother them to lose a customer over it. He said, “Well it bothers me. I don’t want that. Let’s see what I can do to help you.” He was able to credit me for the overcharge and I was happy. I told him that I filed the dispute with the credit card co. but that I would drop it. I had dealt with CS and weight loss many times before that day and many times since. I have never had any issues. I couldn’t believe how rude, disrespectful, and unhelpful they were. But that is NOT the norm with Nutrisystem. I can assure you. Most of the people I have dealt with there are super. I have lost over 30 lbs and weigh 105 lbs. I am very satisfied with Nutrisystem. June 22, 2014 at 7:11 pm You know, celebrities face the same challenges everyone does. I got a call once from a celebrity who was in a hotel restaurant, getting ready to eat lunch. She wanted help figuring out what to order. It's the same for you and me - we all have to learn healthy eating and portion control. In Depth Jewelry Sets Amber, Wasatch Front, Utah [RELATED: Garden Goodies to Grow for Good Health] Rebecca says: Nutrisystem 21-Day Lunch Sampler Energizer Score deals Herb Start Here | About | Contact | Advertise | Partnerships | Media "Nutrisystem is a low-calorie weight-loss program that offers balanced, easy-to-prepare meals, and controls calories by making the meal portions small," explains dietitian Molly Kimball, RD, a sports and lifestyle nutritionist and program coordinator at the Ochsner Health System's Elmwood Fitness Center in New Orleans. NutriSystem representatives have given me three excuses saying that it's because of a new and improved menu that may not appear on the website, a temporary backlog at the shipping facility and one even blamed it on the company's spokesman, Dan Marino, saying his popular effect on the brand has hurt the supply chains. Calorie Counter It is a US based company with their head offices located in Fort Lauderdale, Florida. They are one of the longest-running and most respected organizations in the weight loss industry (they were founded in 1972). Theresa says: In 2013 a study in the America Journal of Hypertension, on weight loss was carried out on 41 postmenstrual women. Participants that were on Nutrisystem’s diet lost an average of 12 pounds body weight total (10 pounds of belly fat) in the first 12 weeks compared to other participants in the control group. In the same year they tested Diabetes plan, 50 participants on the diet lost 22 pounds over a period of 6 months. This is compared to a control group who lost 5 pound loss. 0Comment| 5 people found this helpful. Was this review helpful to you? Shortest Plan Available Used Cars For this very good reason, we have reviews that are written by a cross section of the populace, from knowledgeable experts, to dieters and customers, past and present. These reviews can provide you with a good all-round viewpoint of what the diet program entails and what you should expect to get from it. We are so stoked, we wanted to make sure we didn't go back to old habits. So we allowed the month 3 delivery to come. We've already started it. Another thing, we used to do a lot of cycling when we were younger--we're both in our 40s now. The bikes got stored in the garage 10 years ago, so I got them out last weekend, cleaned them up and we both started cycling again. That's thanks to having confidence again, looking better than we have done for years and wanting to look even better and get fit again. According to WebMD, the costs for rival dieting program Jenny Craig are: Pets How to Write a Resume Small Cars Keto-Friendly Recipes I spent 4 months last summer on this diet last summer and lost over 30 pounds. i liked the food a lot, don't know why anyone would hate it, what's there not to like? I was good right up to Christmas then fell off the wagon I'd put myself on and through January gained almost 12 pounds. I signed up for another two months with NS this February and lost every pound I'd gained. Its my savior! Mobile apps Recent Posts Apply Filters Women can enjoy 4 Meals a day including breakfast, lunch, dinner and two snacks. Men on the other hand get 5 meals a day with an extra snack. Both men and women also get to enjoy the Turbo10 in the first weeks of starting off with this program. GoWireless Reviews There’s periods where food is widely available, and other stretches Close Demograss Plus Reviews Cory says: Uniquely Yours Mar 2, 2018 – HR Director When you purchase the first month of meals via the official website, there is usually the offer of a money-off deal or free shipping which sounds great. This automatically signs you up for “Auto-Delivery” which means you’ll get subsequent packages of food shipped to your home without you needing to do anything. MidNite Sleep Aid Reviews Serovital Reviews – Does Serovital Really Work? I bagged up the clothes and donated them to the local Good Will. I felt good about that as this was a way of me telling myself, “you’re not going back to that size”. The weight loss is real to me now. Tucson Bariatric Diet Goals Forskolin Individual meals that are not fit for entire families Nutrisystem Review for Women I breathe better. Making the Diet More Enjoyable Customers may also add fruits and vegetables or buy certain products from the grocery store under the program, according to WebMD. Nutrisystem dieters are discouraged from eating out and told to avoid alcohol. U cant cheat, and your stomach ends up getting gradually smaller so you really wont want to. Plus when you see the weight coming off, that will also motivate you to stick to it. Anybody I’ll be totally honest too – when that first shipment of meals came and I actually began following the plan, things were not easy. I had become accustomed to overeating at every meal, while also eating anything I wanted – lots of McDonald’s, Pizza Hut, and pretty much any other fast food option you can think of. Truamatized says: Most people are surprised at how much they can eat. I hear over and over again, "I don't eat this much now." Most people go on a diet and starve themselves throughout the day. Then dinnertime comes and they're so hungry they eat everything in sight. The secret is to fuel your body throughout the day, and the Nutrisystem diet does this through small, low-glycemic and portion controlled meals eaten frequently throughout the day. How Does the Nutrisystem Diet Work?  1. The Nutrisystem diet's main goal is weight loss, according to U.S. News and World Report. Read More $49.99 $ 49 99 ($2.50/Count) Hi Julie- Thank you so much for sharing your story, and way to go for making it through your first month! I absolutely know what you’re talking about with the plateaus, and yes, I have experienced similar results at times. I think the calorie restriction is the hardest part about Nutrisystem, and why now I typically only do the diet for a month or two and then really focus on just eating right and getting enough exercise after that. Nowadays I typically go back to Nutrisystem if I feel like I need a “reset”, or some quick results, sort of like the 13 lbs you mentioned during the first couple of weeks you were on the program – that’s awesome! For me, the approach after Nutrisystem has been intermittent fasting (IF). Of course, I’m not a doctor or nutrition expert, so anyone considering IF should definitely talk to a health professional before trying it. That said, I have had a lot of success with it, and find that I can maintain a healthy weight for long stretches of time when using it. It’s easy to transition to after Nutrisystem as well, because my body has adjusted to eating less. I’d recommend checking out Chris Winters on Facebook, as he has lots of great free IF info. In any case, sounds like you’re on the right track with your exercise plan, and I wish you the best of luck! 1 review Thanks, John! Happy to hear you liked it. Answered Jul 10 2016 Pets How Much is Nutrisystem for Vegetarian Diabetics Online Amazon Nutrisystem Fast 5 How Much Do Nutrisystem Desserts Cost a Month