I love to hear people winning with their diet. I finished 3 months on Nutrisystem just before Christmas after I shrunk from a size 18 to a size 10! All that fat was gone baby and my old clothes all looked like they were made for an elephant. I was so happy I threw a party for my friends to burn my old clothes in the yard and it was so amazing. It cost me all my meager savings to buy new clothes for this new small size body but I’m the happiest girl on my block for sure! Get 2 Weeks Free Food + Save 10% How often do raises occur at NutriSystem? $224 For Hospital Patients Read here A Nutrisystem success story Precautions When Using Nutrisystem NutriSystem For Men: Fitness and nutritional needs vary for both men and women. Considering this fact, NutriSystem has designed individual plans for men and women separately. The NutriSystem Men’s plan includes more calories when compared to women’s plan. This helps the men in losing weight healthily without facing those hunger pangs. Nutrisystem Men also comes with Basic, Core and Uniquely Yours. 18 years in business Understanding our Rankings I spent 4 months last summer on this diet last summer and lost over 30 pounds. i liked the food a lot, don't know why anyone would hate it, what's there not to like? I was good right up to Christmas then fell off the wagon I'd put myself on and through January gained almost 12 pounds. I signed up for another two months with NS this February and lost every pound I'd gained. Its my savior! Does Nutrisystem Work Long Term? I couldn’t refrain from commenting. Well written and inspiring! Politics $29.93   Prime Do They Have Separate Nutrisystem Plans for Men & Women? b) sack the moderator you asked for help because they obviously didn’t do their job Ringing in the Ears Tech I bagged up the clothes and donated them to the local Good Will. I felt good about that as this was a way of me telling myself, “you’re not going back to that size”. The weight loss is real to me now. Comparison Hallelujah Diet Reviews Difference Between Optifast & Medifast I'satisfied and pleased with Nutrisystem I got this great email yesterday from Andrew, TX who wanted to share his story, even though it wasn't directly about him. Instead he related a story of a good friend who we shall name Cathy to keep her true identity secret: My first thought is water retention, which (if that’s the case) could be caused by a sudden change in diet and usually dissipates after several days. It can be caused by increased fiber (from the food) holding fluid in the digestive tract which is released soon enough as the body gets used to the additional fiber in the diet. Although it sounds odd, the best way to deal with water retention is to drink MORE water–at least eight or more 8oz glasses per day throughout the day (ie not all at once). It helps flush the system and helps with digestion too. Overall Satisfaction Rating How Easy is Nutrisystem to Follow? Beauty iQ Recently On Air Nutrisystem 28 Days of Sweet & Salty Snacks Thank you for reaching out with your review. We are sorry to hear about the issues you had when trying to cancel your program. Thank you for reaching out with your review. We are sorry to hear about the issues you had when emailing us about your program. You should have received 24 breakfasts, 24 lunches, 24 dinners, and 24 snacks for this month. Orange creme bar: The NutriSystem diet program is low in carbohydrates and rich in protein. Food at NutriSystem tastes good. In addition, to make it even tastier, you can add your choice of cereals and muffins, as well as oatmeal to the meals. NutriSystem main course menu includes wide range of tasty foods like lasagna, fettuccine alfredo, macaroni with cheese, and so on. When you are dieting with NutriSystem, it will never make you feel that you are under weight-loss diet program. Space Heaters How to Lose Weight Easily Using the Frozen Food Aisle of Your Supermarket Short-Term Weight Loss They also offer online support, phone support and have their own Numi app that allows you to login and keep track of your calories and weight loss! I have a new un-opened box ready to go. I have three days from the last order. After the next box is done I may try to go off Nutrisystem. That would be 16 weeks on Nutrisystem. I think I know how to eat now. If I start to slide I'll order a card and get a new box of Nutrisystem. Pest Control Nutrisystem has empowered me to lose weight and maintain a healthy lifestyle. As an added bonus, I now do all the cooking for my girlfriend, which has really helped our love life. After all, who can't throw an extra dish in the microwave for 5 minutes? Give it a try guys and I expect your girlfriend will be just as happy as mine is. As I see it, the Nutrisystem meal plan does one thing really well – it teaches you about proper portion size. Prior to going on Nutrisystem I was consuming over 4,000+ calories, as I can best estimate, on a given day. I was eating the amount of food needed to feed a small Russian army. The problem is, I looked like a small Russian army. 🙂 Convenience: Main entrees can be ordered with the click of a mouse, but restaurant meals are only occasionally allowed. Alcohol is discouraged, but possible since you get up to three extras per day (about 100 calories total) to use as you want. Time spent at the grocery store is limited. When you're ready to wean yourself off the program, it offers recipes and coaches. Online resources are free and helpful.  I don’t know if you even read this anymore but I noticed you were a PD officer that works nights. I was wondering how you work the nutrisystem into your schedule. I work 10p-8am Thur thru Sun with Mon-Wed off. Thank you in advance if you or anyone can provide any assistance. Home & Garden Nutrisystem Fast Five+ Marie's Summer Shake-Up Auto-Delivery Diet So what do you get? Heaters Each day I made sure to drink at least 64 oz of water and light exercise, which usually included twenty minutes of hula hooping. With the help of my Fitbit, I made a goal to get in at least 9000 steps in per day. I used the MyfitnessPal app to keep a log of my daily food and calorie intake. Here I was able to make other friends from a Nutrisystem support group who were reaching for the same goals. We motivated each other as we shared our food diaries and our Nutrisystem diet reviews, and commented each other on achievements and upsets. It’s a fun way to stay on track. BBB Accreditation Ideal Protein Reviews Nutrisystem is well hyped because of all the celebrity endorsements they’ve managed to line up, as well as the extensive amount of advertising they do. It is probably the best recognized, and most used diet delivery program on the market today. Cellogica Reviews Uniquely Yours Plan for women By Karen Frazier Jenny Craig vs Nutrisystem 4.4 out of 5 stars 3 As I noted in my Day 11 entry, a dieter must also provide 11 extra helpings from various food groups for each day. Peanut Butter Granola Bar Buyers Guides Some of these might work for some people, some for others. But which one will work for you? And for how long? That's the 64-pound question. The answer, of course, is whichever program helps you eat fewer calories than you burn. The hard part is finding a program that does that a... Our program's daily sodium content is 1800 milligrams, which is 500 milligrams lower than the American Heart Association's recommended 2300 milligram daily sodium limit. So yes, while packaged foods can be high in sodium, our foods actually contain less sodium than the recommended daily limit. Helpful (3) She loves it and finds it easy to stick with. I have a harder time feeling full, but I am learning to work through that. It is nice to have the food all right there and quick. I can cook, and cook well, however we don’t always have the time to cook well. If I got home tired we’d go out. If we hadn’t been grocery shopping, we’d go out or grab a quick bag of chips. So having everything quick and easy is a great thing for both of us and makes it easier to behave. Share on Facebook Taste: Nutrisystem products should be palatable for most. A 2011 Consumer Reports taste test that pitted Nutrisystem's packaged meals against those of its rival, Jenny Craig, deemed Jenny the winner by a slight margin. While Jenny's meals were slightly tastier, Nutrisystem's fare was rated "good" overall. (A side test of frozen Nutrisystem entrees did much better than pantry ones, according to the review.) A company survey of 3,500 customers conducted in 2010 found that nine out of every 10 were happy with the quality and taste of their food. In 2014, Nutrisystem introduced 40 new items and reformulated another 32 products to remove artificial flavors and sweeteners. It also phased out 19 products based on customer feedback. It now has almost no artificial sweeteners, colors or flavors. Review The Best Home Workout Routines! Corporation Welcome Guest $224 4 (80%) 3 votes "Great Company To Work For" There's not much doubt that any of these programs can help you lose weight during the time you're following them. But eventually, you'll need to extricate yourself, if for no other reason than that the programs are expensive and even the best of them get boring after awhile. (4 out of 5 stars) Janet Z. Reply 401K Plan The following is an overview of the ShippingPass Pilot subscription service. You should review the Terms & Conditions for a more detailed description as well as service limitations prior to signing up for ShippingPass. Lunch: Does Nutrisystem Work Long Term? Vegetarian Basic, Core and Uniquely Yours plans (men) The Claim Symptom Checker The Benefits of Nutrisystem Diets More Nutrisystem! Miracle-Gro Reorder Items Get it by Tomorrow, Apr 12 $2.63 for a breakfast muffin that is smaller than the size of my palm.... and I have pretty small hands. A Double Chocolate Caramel Bar for lunch is $2.63, that's a rip off. You can buy healthier bars at the grocery store for a fraction of that cost. If these were actual nutritious and healthy meals for $2.63 then it would be worth it, but not for a handful of chocolate covered pretzels! 610 W Ottawa Street #1408 2 [Great Abs] | How to Get Great Abs Without Pills My Settings What is the role of exercise? Watches I have to echo what other posters have said. I’m not going to say I *never* feel hungry on this diet, just that the munchies are much more subdued than they were when I was skipping breakfast and lunch to lose weight (bad idea). I also have to say that three days into this diet and I already feel like I have more energy, probably because I’m eating through the day and not skipping meals, and my muscles aren’t protesting all the crap I was eating before. Carlos Reply Vegetarian & Diabetic Same as above plans. The daily and monthly prices for the Vegetarian and Diabetic meal plans from Nutrisystem are the same as for those listed above. That is, customers will not be charged more or less for choosing a Vegetarian or Diabetic meal plan option. All of the other three plans listed above offer a diabetic-friendly option. I feel duped. My husband and I did not wish to proceed after our trial month but were told we could not cancel without paying full price for another month or paying $300 between the two of us to cancel. Apparently, there was some very fine print behind the very misleading marketing. I this all has cost us a lot of money. We will either pay $1,000 for unwanted groceries or $300 for nothing at all. I would never recommend this to anyone. is a program requirement. It is NOT optional. Not a member?  Your trust is our top concern, so companies can't alter or remove reviews. You’ve probably heard the rumors and it’s not pretty: Mush. Astronaut meals. Dog food. Negative reviews of Nutrisystem foods range from the gentler “bland” to the more brutal “I wouldn’t even feed this to an animal.” Nutrisystem’s food is the least beloved among national diet programs. "The dehydrated hamburger becomes meat mush when prepared. Tuna and chicken salad are puree. The chocolates are like eating sawdust," lamented one customer on a consumer complaint website. My biggest beef with Nutrisystem is the lack of quality ingredients. The food you get from them have processed components. The best way to lose weight is to cook your food from scratch. You won’t mindlessly snack if everything has to be made from scratch. Skip fad diets like this and take control yourself. I greatly appreciate the helpful and intelligent comments on this site and the honest overview from those who struggle like I do. I will ignore the skinny people who constantly complain about being fat and don’t have a clue. Deals on Nutrisystem Diet Home Delivery for Teens Online Can You Buy Nutrisystem Meal Replacement Diet for Seniors Online Where to Shop for Nutrisystem Products for Teens Online