The second plan is the “core plan.” Currently priced at $10.54 per day, this is a great plan for those looking for a bit of flexibility with their weight loss regimen. You can choose from a variety of foods, or try Nutrisystem’s “Favorites Pack.” An option is also available at this level for individuals with diabetes. Video Games Nutrisystem 21-Piece Chocolate Decadent Collection Thanks for the feedback – looking forward to hearing how well it works for you! Sort By: Hello. For product inquiries please refer to the nutrisystem official website for more information. Almased Well, I'm off to have my final regular meal and glass of beer. In 2008, Nutrisystem customers lost over 9 million pounds (9,187,775) for as low as $3.00 a meal. That's proof that Nutrisystem does work. Within 7 months I had lost 38lbs and  went from a size 12 to a size 6! The plan comes with easy to understand instructions on how to lose weight. It also comes with access to a very useful website, daily menu planner and diary that are helpful for losing weight and keeping it off. I had lost another 2 inches in my waist. Experts felt dieters would likely drop some pounds in the short term on Nutrisystem, thanks to its portion control and built-in calorie restriction delivered in convenient packaged meals. See Prices Why is my favorite product not ShippingPass-eligible anymore? Web Developer jobs Forgot your Password? Webber Naturals Turmeric Curcumin Reviews Click here to learn more about NutriSystem Uniquely Yours Plan I just started this diet 1 week ago. I was on the Medi-Fast Diet and they give you a book on the program. It contained DIRECTIONS so you don’t have to call a counselor all the time. There were instructions on how to substitute food, exercise and how to go off the diet successfully. I decided to try Nutrisystem as I got tired of the same Medi-Fast food. Nutrisystem needs to do the same. Give us a book of instructions!. I still don’t understand the program after many calls to a counselor. So far I have only gained weight. I’ll stay on it for awhile and if I don’t loose weight I’ll go back on Medi-fast where I lost 54 lbs. Hey Mandy, too bad you didn’t get on with the food. It’s not to everyone’s tastes, I get that. Webber Naturals Milk Thistle Reviews pay Herbalife basically offers more of an "off-the-shelf" program, minus the counselors and extensive menu planning, with meal replacement shakes, energy bars and nutritional supplements. Your Location Nutrisystem is one of the most popular diet plans to lose weight. I lost 100 pounds on the plan, so here’s a Nutrisystem review to share honestly what I think about their plan and if they offer a good solution to lose weight. Pregnancy & Parenting Sci & Tech Cottage Farms News with Multimedia Slide to Digital Image Converters Click here to learn more about NutriSystem D program Does Building Muscle Help to Burn Fat? The Skinny: Southbeachdiet.com is an online version of the "good carbs/good fats" diet created by cardiologist Arthur Agatston. For the first two weeks, you eat three extremely low-carb meals a day plus mandatory snacks. After that, you gradually add "good carbs," such as fruits and whole grains. You can customize menus, search a database of more than 1,000 recipes and get a personalized shopping list. There's online support from staff dieticians and members plus daily motivational emails. Your Business Traumeel Reviews Have a great day! Add Comment El Sobrante, CA (plus groceries) How Does the Optifast Diet Work? Internships If you wand to write in and leave your own review of Nutrisystem weight loss program, you are most welcome to do so. Just complete the form at the end of this article and hit the "Submit" button. All comments are monitored to prevent spam, but will generally appear on this page within two working days of submission (but usually faster than that). First let me began by saying I am 45, 5’9 and weigh 197 lbs. I had weight loss surgery 3 years ago where my heaviest I weighed 276 lbs and my lowest 167lbs. So after the surgery, 3 years later I have gained back a total of 30 lbs. this is because I am a Hospice Nurse and work NOC shift and eat all night mostly McDonalds. I am addicted to McDonalds Cokes, I buy at least 3-4 a day! Needless to say I am tired of being sluggish, overweight, jittery and grumpy! I knew I needed to first stop the soda period! So I did that and on the same day went to Walmart and purchased 2 of the Homestyle packs so I can try it for 10 days. I just started on NS. I am on day 3. I thought that I would have total withdrawals from having quit Soda cold turkey on day 1 but I have only had an occasional headache. I have had gas also but that is ok. I am not hungry at all thanks to eating the 6 small meals and also that my stomach doesn’t hold that much anyways. I do want to say that the food is actually very good at least all the ones I have had so far have been! I haven’t weighed myself yet because I want to be surprised and weigh at the end of the week. This is really easy to follow. I haven’t exercised at all but I plan on incorporating it into my schedule. Here is to a New Me in 2016! Good luck everyone! Garden Party with Carolyn NUTRISYSTEM REVIEWS Thanks for visiting, Carlos. Hope the info helped! Julie Reply Hey AMW, I’m sorry it didn’t work for you but I’m a little confused. You said you your problem was “not eating enough” which might have most of the folks reading this thinking you were underweight to start with–and by eating more you’d naturally gain and not lose weight. Maybe you could clear that part up so we can understand your personal situation better. Thanks. A Last Word... Stacie Mullen, Senior Vice President of Celebrity Marketing at Nutrisystem Smart Thermostats Test Boost Elite Reviews Bill says: The results of the visit came as a shock, to say the least. In no particular order I found out that I was now tipping the scales at more than 200 pounds (this after staying within about 165-170 lbs. for most of my college days), had high blood pressure, my cholesterol was through the roof, and some of the other markers on my blood test came back as “abnormal.” We examine the Nutrisystem program and outline some of the issues you need to be aware of. In 2013 a study in the America Journal of Hypertension, on weight loss was carried out on 41 postmenstrual women. Participants that were on Nutrisystem’s diet lost an average of 12 pounds body weight total (10 pounds of belly fat) in the first 12 weeks compared to other participants in the control group. In the same year they tested Diabetes plan, 50 participants on the diet lost 22 pounds over a period of 6 months. This is compared to a control group who lost 5 pound loss. Thank you so much for your great feedback. Product - Nutrisystem 5 Day Members' Favorites Top-Rated Frozen Weight Loss Kit,15 Meals, 5 Snacks Thank you for reaching out with your review. We are so sorry to hear about the issue with your order and wait time! Transition plans also available after reaching goal weight. IdealShape – ISFL 15 Day Challenge She was pleasantly surprised at how good the food tasted and she really enjoyed eating the meals. She loved the convenience of not having to cook or even to prepare any food and soon started losing weight in a way that she had never before thought possible. Cathy lost all of the excess weight over the next few months and got her wish of a new wardrobe of regular size clothes for her new slim and great looking figure. #1…the food is not bad tasting, however it is low calories and the portion sizes are SMALL! Meaning, in order to not stay hungry all day, you will have to add more foods other then veggies and fruits. They actually say you need 3 power fuels, 2 smart carbs, 4 servings of veggies and so on to feel full. Means you buying a ton of groceries on the side! In addition to low fat or fat free milk for cereal and everything has to be wheat, low fat or fat free, and if family doesn’t eat that…it’s extra groceries. It adds up fast! My family and I. I was able to lose 30 pounds with Nutrisystem, and have been able to keep it off by making simple lifestyle changes. Car Battery Ratings Easy As Pie Yes, Nutrisystem comes with a 14-day money-back guarantee. $114.99 First day. I bought the 4 week. I really hope the rest of the food isn't as bad as the meatloaf and mash. It is awful!! And something about eating food that is in the cupboard seems like it is packed with preservatives. I have a really bad taste in my mouth after eating that awful dinner. I really am regretting this purchase already. The basic plans generally send you a pre-selected menu of foods for an entire month. You do not get to choose what you are eating during this time period. About this Item Shirley Jackson Reply HealthForce Vitamineral Green Reviews Find Your News Online In 2008, Nutrisystem customers lost over 9 million pounds (9,187,775) for as low as $3.00 a meal. That's proof that Nutrisystem does work. Broccoli and cheese stuffed chicken: Ambler, PA Law Firms HealthForce Vitamineral Green Reviews Vitamins & Supplements Thank you so much for your review. We are so happy to hear that Emily was able to assist with some of your dietary questions. 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