Smart Home 2 This is a really great review, John! Kudos to you for putting in the time, money, and effort into Nutrisystem. It clearly works well for many people (you aren’t the only one I know who has positive reviews of it). I think it’s totally possible to “go it alone” when it comes to a diet and plan all your meals, etc. on your own, but for most busy people this simply isn’t an option. They obviously have a good system going. Comparisons The Nutrisystem men’s basic plan is very convenient to use too. I take my frozen lunch with me to work and I can get more work done while losing weight! The plan is also very simple to follow, just follow their instructions. Don't deviate by eating snickers bars, okay?! Stay away from those evil vending machines too! If you drink coffee, stop using creamer as I discovered I was drinking an extra 300 calories a day in coffee creamer! Does Really Work? As a satisfied customer, I can say that it definitely works. She loves it and finds it easy to stick with. I have a harder time feeling full, but I am learning to work through that. It is nice to have the food all right there and quick. I can cook, and cook well, however we don’t always have the time to cook well. If I got home tired we’d go out. If we hadn’t been grocery shopping, we’d go out or grab a quick bag of chips. So having everything quick and easy is a great thing for both of us and makes it easier to behave. H by Halston I used to be really fit running every day 10 miles or more and working out at the gym. You could say I was a fitness nut cause I never seemed to slow down. That was until I had the accident and broke both legs. Had me laid up in bed for 3 months and then another 3 months at home trying to get my mobility back. Problem was, during all that time my motivation went to nothing and I started comfort eating instead. I got a taste for apple pie and cream and it wasn’t too long before my weight spiralled out of control and I just didn’t have it in me to do any exercise. I ate and ate but sat around all day feeling sorry for myself. In 6 months I went from a healthy size 8 to a 14, gained 30 pounds and felt horrible. My family were supportive and tried to talk me into getting my old self back. My sister wanted to lose 10 pounds so she suggested we both do Nutrisystem Fast 5+ together. I sort of wanted to but if it had been just me, I wouldn’t of bothered, but thanks to sis I agreed. The food arrived and I hated it at first. Packets of dried stuff and meals that had to be microwaved and added a load of veggies to in order to make them edible. But I think taking that first step sort of got me going again. The old determination I used to have when I was training kicked in and I made up my mind I was not going to quit. After the first couple days, I got into the food and actually it tasted better than it looked. After the first week I was blown away when I weighed in 6 pounds lighter! It was working better on me than my sister who only lost 3 pounds that first week. But we both kept going and by the end of the month, my sis had lost her 10 pounds and I was 16 pounds in the right direction. I ordered a second month and when that was done, I’d lost another 12 pounds and almost back to where I started. During that month, I started training again slowly to get my strength back and by the end of it, I was running 5 miles a day and back in the gym, just doing less as I building up carefully cause I didn’t want to damage my legs. Sorry this is a bit long but I wanted to tell my story for anyone who wants to read it. I hear some complainers making excuses why they can’t do it when I know all it takes is determination and maybe a little nudge from someone close to you. Girls and guys, you can do this. The food isn’t so bad as some are making it sound and the structure and support is very good if you have a mind to follow the plan and don’t quit before you get to where your aiming at! and only get a 2 oz serving. Garden Goodies to Grow for Good Health Thank you for reaching out with your review. We appreciate you sharing your experience on the program. We are sorry to hear you were not happy with food and had a hard time cancelling. May 25, 2017 | Meal Replacement Shakes Vs Protein Shakes – What’s the Difference? There are those who will argue that the freshest local food is the healthiest and this may be true but it's also true that people who have jobs, children and other responsibilities don't always have time to go to the farmer's market each day and to then spend an hour peeling the carrots and potatoes. There are also many people who simply don't like to cook and aren't very good at it. Nutrisystem is ideal for them. Open the box, pop the ingredients into the microwave and dinner is served. LOG IN The absence of long-term studies specifically evaluating Nutrisystem handicapped the experts. They handed out a “minimally effective” score for long-term weight loss. in your first month The diet plans include two additional snacks you can eat during the day between meals to help if you feel hungry between meals. As long as you stick to just them and don't go sneaking a pack of potato chips (when you think no one is looking), you will lose weight with this program. That is what you can expect if you hold up your end of the bargain. 1.0 out of 5 starsNO STARS. I HAD TO GIVE 1 STAR TO SUBMIT HealthForce Vitamineral Green Reviews Facial Care Q: Can you give an example of every meal; lunch, snacks, breakfast, dinner? Tandem Diabetes Care Continues Its Commitment to User-Centric Design and Development with Embedded Behavioral Science Team  4-week plan with Lean13 #11 (tie) in Lynn Then I hit the dreaded Nutrisystem plateau. Please let us know if there is anything we can do for you! Hope you have a great day and welcome to the program. How is Best Diet Tips Compensated? Makeup Items Recently On Air Senior Media Manager (Former Employee) –  Fort Washington, PA – February 11, 2018 Core Plan – An additional 100 foods available (choose your own). Grocery Stores & Supermarkets If you wand to write in and leave your own review of Nutrisystem weight loss program, you are most welcome to do so. Just complete the form at the end of this article and hit the "Submit" button. All comments are monitored to prevent spam, but will generally appear on this page within two working days of submission (but usually faster than that). Organic is always good. Our moderators read all reviews to verify quality and helpfulness. Based on 309 ratings submitted in the last year Thumbnail February 9, 2015 at 10:16 pm Doesn't Recommend Hello Anita, My Account Belly Fat: Best & Worst Foods angela says: twitter Lunch – People tend to be pleasant surprised by the variety of the menu. For lunches, for example, you can choose from tasty options like southwest fiesta melt, arroz con pollo, tuna salad and even a hamburger. The plan is good about including options that let you maintain control of your cravings. By occasionally enjoying something like a hamburger, you won’t feel deprived. Daily price: $11.90 | Monthly price: $334.99 How to Lose Weight Easily Using the Frozen Food Aisle of Your Supermarket High price tag View Recent & Past Issues Core 28-day: $309.99 Breakfast: Double Chocolate Muffin Nordic SE I will say though with my activity level I was very hungry at first until I talked to a NS councelor whom was very professional and helped me to insure I was getting enough callories due to my workouts, He went through every meal of the day with me and told me to include two salads ‘ lunch and dinner’ and a extra ‘ smartcarb’ THIS did the trick and I am no longer starving! 4 [Atkins Diet] | Atkins Diet Phase One Side Effects Gift Cards Learn how your genes play a role in your well-being and lifestyle choices. Italy Kremlin warns against action that "could destabilize" Syria Bernini Pat Burleson Reply Subscription weight loss programs are ubiquitous in television ads. They've always piqued my curiosity. Quacker Factory content Customer Service Representative (Former Employee) –  Horsham, PA – March 21, 2018 July 26, 2011 at 11:28 pm January 11, 2015 at 3:39 am Go to the Nutrisystem website. Decide on which program you'd like to follow. Select your food (customize your menu or choose a "standard" option), and then wait for all those meals to show up on your doorstep. How to Get a Job One of the biggest advantages of Nutrisystem is not having to count calories or points. You still must stick with the plan, of course, and that means only having a certain number of servings of different types of foods per day. In the free foods section, however, you’ll find foods that can be enjoyed on an unlimited basis every day. These are mostly things like spices and condiments that help to make food taste better, but there are others as well. Effective The website is easy to navigate and I’ve also been pleasantly surprised at how helpful the NS members are. There is a lot of good support and advice out there. Garnet Hill Golden French Toast The Nutrisystem men’s basic plan is very convenient to use too. I take my frozen lunch with me to work and I can get more work done while losing weight! The plan is also very simple to follow, just follow their instructions. Don't deviate by eating snickers bars, okay?! Stay away from those evil vending machines too! If you drink coffee, stop using creamer as I discovered I was drinking an extra 300 calories a day in coffee creamer! Nutrisystem low GI cookbook download Where Can I Buy Nutrisystem Vegetarian Meals for Guys Nutrisystem cake Recipe