Easy Diets Wilson says: Balance of protein and carbs We are happy that you find the plan easy to travel with. It's awesome to also hear that all of the conversations you've had with us are positive and you find them helpful. We wish you continued success on the program! First let me began by saying I am 45, 5’9 and weigh 197 lbs. I had weight loss surgery 3 years ago where my heaviest I weighed 276 lbs and my lowest 167lbs. So after the surgery, 3 years later I have gained back a total of 30 lbs. this is because I am a Hospice Nurse and work NOC shift and eat all night mostly McDonalds. I am addicted to McDonalds Cokes, I buy at least 3-4 a day! Needless to say I am tired of being sluggish, overweight, jittery and grumpy! I knew I needed to first stop the soda period! So I did that and on the same day went to Walmart and purchased 2 of the Homestyle packs so I can try it for 10 days. I just started on NS. I am on day 3. I thought that I would have total withdrawals from having quit Soda cold turkey on day 1 but I have only had an occasional headache. I have had gas also but that is ok. I am not hungry at all thanks to eating the 6 small meals and also that my stomach doesn’t hold that much anyways. I do want to say that the food is actually very good at least all the ones I have had so far have been! I haven’t weighed myself yet because I want to be surprised and weigh at the end of the week. This is really easy to follow. I haven’t exercised at all but I plan on incorporating it into my schedule. Here is to a New Me in 2016! Good luck everyone! Top 5 Reasons to Eat Healthy Do They Have Meatless Options? Casey (Verified User) Also Viewed Outdoor Activities Whether you need a gift in a pinch or you're simply running low on household essentials, a ShippingPass subscription gets you the things you need without hurting your pocket. Hi Angela! All Rights Reserved Beware, you cannot quit Nutrisystem without a lot of hassle. I tried to quit their autodelivery program online and wasn’t allowed to. I was given a phone number to call. I got passed around a couple times until I got to the guy that tries to talk you into staying. So on 12/8/2016 I told him I wanted to quit, I didn’t want anymore deliveries and to remove my credit card information from their system. I told him when I signed up I used a fake number because I didn’t want any calls but yet my home phone is being blown up by you guys. I gave him both those numbers and told him to be 100% sure I wouldn’t get anymore delivers to my name or my address. He guarantee’d I would not. Even gave me a confirmation number: 179550527. On the 11th I get an email saying my order is ready to ship soon. I contacted Nutrisystem right away and they said it’s too late, it already shipped. I have several emails to them explaining all of the above plus spoke to a really rude pushy lady on the phone. They say they can’t take it back and will not refund my $375. Then they tried to accuse me of making a 2nd account in November and their representative only cancelled 1 account. I never created any 2nd account, I only updated my credit card information (which I regret). The only thing that should matter anyway is my name and address and the guarantee I was given that all orders were cancelled. Their only response is to fight it with my credit company. I have done that and the charges were reversed. However I want all of you to know what kind of people you are dealing with. The left doesn’t know what the right is doing in this company and their customer service doesn’t even deserve 1 star. Recommended For You Powered by Sailthru Published Saturday, March 10, 2018 Reports: Michigan says it will end distribution of free bottled water for Flint residents $9.95(2 new offers) Nutrisystem is a great plan for losing weight. I am a single man who doesn’t know much about cooking. I needed to lose weight because I was feeling unhealthy and my waist was growing. I tried the Brazilian Dieta Dukan at http://dietadukanpassoapasso.com, but wanted to try a diet that was more main stream. Almased Subscription Services, byNutrisystem Womens Core The vast majority of research regarding losing weight has shown that when it comes to losing weight for the long haul, you have to be willing to move at least a little. While Nutrisystem has no formal exercise plan, per se, the company does provide tools that make it easier to track your exercise habits as well as workout recommendations based on your fitness level and weight-loss goals. They recommends 30 minutes of exercise per day and points out that the 30 minutes can be broken up into three 10-minute sessions. Even something simple like walking counts, so meeting this daily goal is a lot easier than you probably think. CBS Evening News 0Comment| One person found this helpful. Was this review helpful to you? (first or full name) The Hype Vegetarian chili with low sodium canned tomatoes The Nutrisystem Diet is ranked #7 (tie) in Best Fast Weight-Loss Diets. Drug Basics & Safety Top athletes such as Dan Marino vouch for the Nutrisystem for Men diet plan. Dan himself lost 22 pounds on the Nutrisystem for Men plan, and it comes highly recommended by many medical professionals as well. Nutrisystem for Men claims to give guys the hearty, full meals they crave without the need for all of the grease, fat and sodium that usually accompanies these big, meaty endeavors. Not only do guys get the thick meals they want, but it helps guys lose weight and improve their health just as quickly as its “for women” counterpart. This  diet plan has over 150 options for meals. The Nutrisystem for Men plan also includes free FedEx shipping, and the company advertises having 40 years of experience creating diet plans for men. Some of the plans for men include the following: Conditions of Use Testosterone Booster Nutrisystem Fast Five+ Marie's Summer Shake-Up 4-Week Plan BistroMD Necklaces Nutrisystem Muffins So before you decide to sign up with Nutrisystem, be honest with yourself and what you like and don't like to eat. If you think you'll like the kind of meals provided by this program, then by all means, go right ahead and get started, because you will lose weight as long as you stick to this diet and help yourself by doing some exercise each day to help boost your metabolism. 6 Is the Auto delivery program worth it? Returns & Exchanges maybe it just takes time, for your digestion track to get used to it. but the rest of it is ok, im not losing fast likr some people do, thats very dissapointing, when you try so hard, but im going to do 1 more month, then thats it. Subscription Services, Select items that are not included in ShippingPass will ship for free but with value shipping. Look for items sold by Walmart.com and marked with FREE shipping. You will also see this noted in checkout. WEIGHT LOSS Equate Shake Reviews Hope you have a great day! July 30, 2017 at 8:06 pm Heather Reply Small Steps to Manage Your Blood Sugar December 20, 2013 at 10:41 am 1.14.0.0.1 Nutrisystem Turbo 13 Sunspots Nutrisystem aims to simplify weight loss. You don’t have to decide whether foods will fit your diet. You don’t have to count calories or carbs. For the most part, you don’t have to make sure you’re eating proper portion sizes. But you also can't eat whatever you want to. [78] Negative Reviews FREE Weight Loss Help 1.10.4 Snacks This was my first real job after college and I did not know what I was getting in to. The main reason I took the job was to help people, but in reality I was resolving mistakes that were made by the Sales teams when they sold the product to the customer. Crossbody Bags Nutrisystem provides food for me to eat so I don’t have to worry about what to eat or how much to eat. I pick the food I want to eat from the menu that Nutrisystem provides. Nutrisystem also shows me how to plan what to eat for the day. Job Seekers Also Viewed Portable Generators I was on the nutrisystem diet for 2 years. I started out great with my weight lose loosing roughly around 80lbs in the two year program. they coaching was great, someone would call me every week and tell me what to expect and what I would have to do to work at losing more weight and how much it would help me in the long run. I knew I had to support to do the Nutri-system weight loss program. the little things that they give you to get to your goal were great motivation. the food is pretty good overall some things you have to put a little extra flavor to it. I am very pleased with the outcome of the food and the amount of food that you get. URL: https://www.youtube.com/watch%3Fv%3DNVr1qm_V-rw May 20, 2015 at 1:34 pm Turkey Sausage & Egg Muffin United States 283K This email is from Valerie, WY who has some nice things to say about how she managed to afford the cost of the Nutrisystem diet plan she chose: To see if ShippingPass is right for you, try a 30-day free trial. Also, with ShippingPass, there is no need to worry about commitment. If you decide you want to discontinue the service, you can cancel your subscription at any time. No matter what your shipping needs, Walmart's got you covered. Sign up for ShippingPass so you can shop more, save money and live better. I needed to lose weight as I was on a fast track for physical problems. At 6 ft tall and 247.2 pounds the time was now. Watching the commercials, I finally decided that NS seemed my best bet. The guy in the commercial that says, “You eat the food, you lose the weight”. So, I ordered the Lean 13. Started the diet on July 22 and like I mentioned above, my weight was a little over 247 pounds. Today, August 20, I weigh in at 228 pounds. I am very pleased with this product…my recommendation is as hard as it is to stick to the daily meals, you CAN’t cheat. I also have mixed in some free weights, push ups, my treadmill and rowing machine. My goal is to get to 200-210 by mid December. The idea behind Nutrisystem is that prepackaged meals are the easiest way to lose weight since you don't have to worry about balancing nutrition or portion control. Wellness & Diets TOP TOPICS Getting in Shape Fast Vicki says: $99.99 324 Nutrisystem Reviews Imperial Gold Side effects will vary for each person since everyone’s body handles dietary changes differently. Few people have reported mood swings during the program. However, most people report no side effects at all. The Favorites pack Vs The custom plan – What is the difference By the third week, I noticed my health was improving. I no longer suffered from heartburn and acid reflux. I felt good and best of all I was losing weight. This was the longest I’ve stayed with any diet. By now, I knew this was the diet for me and was ready to keep going. I decided to give in and purchase through Nutrisystem.com. While I was online ordering I chatted with a representative about my plan options and payment concerns. She was very informative as she helped me make my first purchase. Once I became a member, there were tools on the website that helped me achieve my goal. I entered my height and weight, how many pounds I wanted to lose and it set a calorie goal for me. I needed 1200 calories a day to achieve my desired weight loss goal of 30 lbs.  $46.59 Other Sellers Business Insider Intelligence Exclusive Free Report How Much Does Nutrisystem Diet Meal Delivery for Vegetarians Cost per Week Nutrisystem Eating out Guide PDF How Much Does Nutrisystem in Canada Cost a Month