My spending for food, conservatively, came out to $420 per month while the cheapest possible option for NutriSystem customers is $460. While meals themselves are only $320 per month, they actually only include a portion of one's daily calorie intake. Marion Young says: Our program's daily sodium content is 1800 milligrams, which is 500 milligrams lower than the American Heart Association's recommended 2300 milligram daily sodium limit. So yes, while packaged foods can be high in sodium, our foods actually contain less sodium than the recommended daily limit. stressful job but rewarding if call volume sustains. Upper management should interact more with employees. Over all, great place to work at and gain experience. No artificial flavors or sweeteners – Natural is always best, claims Nutrisystem. Common sense and scientific studies seem to back that up. Sort by Lost 12 lbs in first week on the program. There are many ways to save money while on nutrisystem such as buying gift cards through Costco at 20% off to pay for your orders, doing the auto-ship, and I can get you $30 off your first order by sending me an email to [email protected] and I will get you a code to start off your journey. I just started this diet 1 week ago. I was on the Medi-Fast Diet and they give you a book on the program. It contained DIRECTIONS so you don’t have to call a counselor all the time. There were instructions on how to substitute food, exercise and how to go off the diet successfully. I decided to try Nutrisystem as I got tired of the same Medi-Fast food. Nutrisystem needs to do the same. Give us a book of instructions!. I still don’t understand the program after many calls to a counselor. So far I have only gained weight. I’ll stay on it for awhile and if I don’t loose weight I’ll go back on Medi-fast where I lost 54 lbs. Instead, they swapped many of the desserts, breakfasts, lunches and dinners with things that I suspect were cheaper to make. Most notable were the five packages of scrambled eggs. I only picked one of those, yet five arrived. The powdered eggs were not only disgusting, as I discuss in today's video, but likely much less expensive to manufacture than some of the other breakfast dishes. Fasting and Detox Diets Check out our new Careers Page! I used Nutrisystem for two months and lost 40 pounds. It worked for me and will use it again if I need too. I am on day 27. Did turbo plan. Lost 5 lbs first several days and have not lost anything since. Major plateau and very discouraging. I am going to stick with it another month. New delivery should be today. I started at 175 – 5’8″ tall. lost 1 inch in waist, chest and thigh. That is it. I have stuck to the plan. Not understanding how I’m not dropping weight. My breakfast used to be 1000 calories. 1.5 It All Started with a Review from Dan Marino… Hey I’m real sorry you had such a bad experience with the “community” there. It can happen particularly to those dieters that have been used to eating an unhealthy diet of mostly processed and junk food. In that case, the body needs to grow accustomed to digesting much healthier food, which can sometimes create the gas some people experience. Some folks complain about it, but when you stop and think about it, the goal is to shed weight so is it really such big deal? Weird & Wacky 330 Shares Hi Corburt – Thanks for the kind words, and best of luck with your first month – hope it goes well! Intimates they would never listen Archives But in any case, don’t feel discouraged. It’s early days into diet and your body is just balancing itself out. The pounds will continue to fall more steadily as you continue with the plan. Remember, most expert agree you should expect 1-2 pounds lost per week on a low calorie diet like Nutrisystem and this is a reasonable average. sniffylou Norman, you seem to know the NS diet very well. I have been on this diet around 7 years ago and I see a few new changes this time. My order has arrived and I unpacked my Turbo Box yet did not keep that food separate, and now i am really unsure of what was in it for my first week….any help? Nutrisystem and Gas (Flatulence) Low Carb Diet The size of the meals is considered by some as being on the small side. This is especially when compared with an overweight person's regular meals. But you may have noticed that overweight people generally tend to eat more than they should. That means the regular meal size is larger than a thin person's regular meal size. So, in short, Does Nutrisystem Work? Yes. It is very effective in helping you lose weight in your first month and keep if off if you stay on the program. We are also able to offer $80 off Nutrisystem’s Lean 13 here. Wine Disclosure: Lodlois is an affiliate of Nutrisystem. Beachbody January 29, 2016 at 3:54 am More to Explore Auto-Delivery WEIGHT WATCHERS Inside Sales Representative (Former Employee) –  Fort Washington, PA – October 19, 2017 Marketing (2) Turbo 10 Reputation Often Compared To Had a very serious health issue and in ICU for 5 days. EVERY physician gave me the same comment–loose weight. I have been on many programs before with little success. Was up late one night and saw Marie O who looked super–so this fat boomer decided to give the program a try. Surprise, surprise! Have been on program for about 2 months or so. Down from 245 to 213 today. I love the food–of course have some faves, but it works for me and hopefully will continue to on my road to loose another 50 pounds. Hopefully I won’t look like a prune but I will certainly be healthier! Healthy Reviewer “Angela” said she decided to order one kit, check it out and if it worked, she’d sign up on the Nutrisystem website. “I ended up losing 11.1 pounds in the first month using various boxes purchased at Walmart and without excercise.[sic] I just signed up for nutrisystem on their website a little over a week ago and received my first month of food a few days later. Good luck if you decide to try this. So far it has worked for me!” [11] We tried one of the most popular diet plans to see what the food is really like — and what we found was shocking What’s Inside Your First Order? PS Doctors Jan 15, 2018 – Manager, Talent Acquisition View Full Footer If you follow the program to a "T", daily calorie intake varies from 1200-1500 per day and provides: Joint Advance Review Heart Health My weight gain eventually started causing health problems. Though I’m never sick, this went  beyond that. I felt heavy, I didn’t feel like exercising, and was always tired. Eventually my knees started giving me problems. They hurt a lot therefore making it uncomfortable for me to enjoy an afternoon walk. I also started suffering from acid reflux. Sleeping at night was uncomfortable due to the discomfort and chest pains. I even noticed poor circulation in my arms and legs. My self-esteem became low and had a bad attitude that I would never be small again. I would often say “I’m just gonna be happy and fat and love myself the way I am”. That didn’t happen. I was miserable most of the time, except when I was eating of course. CBS Bios Personal Finance Chocolate Chip Scone The big wake-up call came when I finally decided to visit my primary care doctor. I hadn’t been since high school, so I really wasn’t sure what to expect. Diet taste-off I started with Bistro MD, but after losing my job I couldn't afford it any more so I moved over to Nutrisystem men’s basic plan. I have been on the plan for about one month now and have already lost seven pounds (which wasn't happening with Bistro MD). I'm happy to say that losing weight has never been easier. The Nutrisystem plan is very easy to follow and simple to understand. Click through to see how the different diet plans stack up. See all 13 positive reviews› Always Struggling says: February 8, 2016 at 10:43 am March 28, 2012 at 10:27 am eDiets Fresh Prepared Meal Delivery Where to Buy Nutrisystem for Diabetic Vegetarians How Much Do Nutrisystem Shakes Cost per Day Nutrisystem Food storage