The NS diet does work. Anyone who says they are gaining weight are NOT following the diet. NS doesn’t claim to keep you fit for life, that is up to you to do; take some responsibility folks. If you do some research, you will see that the sodium levels are less than the daily recommended levels. I have been on the diet for 2 weeks and lost 4# each week. You have to exercise with the program, just like any other diet. NS food is not the best, but don’t expect to eat fattening and delicious foods on any diet you go on. Very sweet and very messy. Nutrisystem offers some pointers to get you started. You can browse beginner, intermediate and advanced exercise programs online with detailed explanations of stretches and exercises. For extra motivation, you can log every pickup basketball game and bench press, and join forums to connect with other Nutrisystem dieters in your area or read fitness tips on the website The Leaf. good luck fellow dieters Get specific details about this product from customers who own it. Written by Matt What does Nutrisystem cost? Shark Top-Rated Beauty About Wikipedia But it all comes down to one vital thing which is portion sizes. Learning to control the amount you eat can make a significant difference in the long run. Denise of Omaha, NE CBSNews.com Healthy Low Calorie Frozen Meals: Check the Label BUSINESS INSIDER Most of us have heard the terms, “good carbs” and “bad carbs” but still likely have a hard time telling them apart. Main Navigation Nutrisystem Vs. Jenny Craig Henry says: Test Boost Elite Reviews COPD Sun Joe $109.00 Thank you so much for your review and sharing your story. We are so happy to hear how well the program is working for you. Header Right Best Hospitals by State RxList CBSN On Assignment April 14, 2016 at 12:56 pm I think Nutrisystem builds good habits - portion control and good website for good support. I lost almost 40 lbs since April 2009 (it's now December 2009) with absolutely no exercise. I finally quit my gym membership after 4 months. They were quite supportive and worked with me the whole time. I'll return to Nutrisystem if the weight returns, but so far so good, and it's holiday overeating time! Streaming Media Services Cancer Survivorship Anonymous Click here to learn more about NutriSystem Uniquely Yours Plan Admin (866) 913-8688 Here are a few reasons why. > You can add your own improvements to the main meals to make them 50th Anniversary Hey Dolly, Its great to hear you’re having such great success in the early stages of the diet. Stick with it and you can do it! Career Areas Resources Nutrisystem Success 28-Day Breakfast Plan 2 star Bland Diet Menu View All CBS Interactive I tried NS for 30 days, have been very strick , have lost less than 4 lbs, (I’m over 60 and tried the plan for senior ladies). There was to much sodium in food, food contained rice, and lots of pasta. Some pasta was mushy, while othere were to hard and not cooked enough, I did follow every direction. Hey Dolly, Its great to hear you’re having such great success in the early stages of the diet. Stick with it and you can do it! BlenderBottle Can you drink coffee on Nutrisystem? When starting with the Turbo shakes, is it strictly shakes for the first week or using shake as 1 or 2 meal replacements? I don’t have cons for this program. I got what I expected from Nutrisystem. There were no hidden costs or drawbacks. It’s working for me and if there are any cons they are far outweighed by that fact. I will recommend Nutrisystem to anyone who asks! Chrome App 4,062 Beachbody Workout DVDs Tignanello Help Ideal Body Weight Bottom Line: No, I would not recommend this to a friend How to Cure a Headache Naturally and what Causes Them 173 Employee Reviews It also places a lot of emphasis on research and development. They fund or endorse studies, surveys and tests on their programs in order to improve on their various plans. Please send us an email at consumerexperience@nutrisystem.com with your account information and we can take a look at this for you. Looking forward to hearing from you! My advice if you want to loose weight don’t get this product. May 15, 2017 AMW says: Schwinn 170 Upright Exercise Bike Review Recommended Yes you lose weight, the meatless chile really had a bad effect, and all the spicy black beans and rice did a number on me too, thank “God” for Previcid. The meat loaf and mashed potatoes are gross. I’m tempted to take them to our seniors meeting for them to taste. Progene Reviews Toggle navigation What’s The Leaf and NuMi? We tried to be diplomatic about it. But the truth was she was terribly overweight and lacked any confidence in herself. Then a friend, who was not so backward in coming forward told her about how the Nutrisystem diet had helped her to lose weight. She told her how it really didn't feel like she was even on a diet for most of the time. Well, we were all shocked when we found out that my cousin had actually listened to someone for once! Like many people, you may decide to start out by sticking strictly to the foods and meals delivered. Even if you do, you will be responsible for making one lunch and dinner per week yourself, so trips to the grocery store will still be necessary. It’s easy to be afraid of buying your own groceries, since it’s all too easy to purchase things that will impede your weight-loss progress. Thank you so much for your kind review! We are so happy to hear you are enjoying the plan. Congrats on your weight loss, you are off to a great start. Being on a program like this is likely not sustainable or realistic in the long term. Submit Your Contribution Do you know what to eat and what to avoid? 3 reviews Drones Find Movie First name We are glad to hear from you. Visit our Contact Page to send us a message. Weight Loss Challenges The customer service is...imperfect. Although in fairness, most customers who are moved to write about customer service are angry, so it's expected to see lots of these: Chili with Beans Some sample Nutrisystem menu items $39.16 Customer service is great. I’m sorry if you had a bad experience, but did the the counselor “yell” or “pretty much yell”? There’s a big difference. I’m guessing you’re just venting your frustration here, so making it sound a whole load worse than it really was is normal for folks who didn’t get what they wanted or expected. I published your complaint in the spirit of fairness as everyone’s entitled to their opinion. The Nutrisystem Diet PROS TracFone SOUTH BEACH DIET More from U.S. News  4-week Basic for women-$274 with Auto delivery, $423 without Auto-delivery. Not a problem Renee, happy to share. Sorry to hear about your ups and downs – I’ve dealt with that most of my life. What I do now is stay as active as can be. I exercise six times a week, taking a weekend day off and do a combination of cardio & strength. I also have a standing desk now so I cut down on a lot of the sitting that I have working from home. I combine all that with keeping my portion sizes down, not much more than what I was eating while on the program. If I can keep snack-y type foods out of the house I can usually do fairly well. Best wishes on your continued weight loss! Nutrisystem provides healthy recipes and preportioned meals that come frozen and are fully prepared. Nutrisystem is different from most diets because instead of giving you information on how to lose weight, they actually send you complete meals through the mail. If you’ve tried creating your own diet but got frustrated with counting calories, measuring food and restricting what you ate, this plan may work for you. FREE Grocery Pickup Breast Cancer $20 shipping Popular Diets I’m not one to usually comment in threads, but thought it appropriate to give back since I read the reviews before starting NS and found them very helpful. First of all, I’d like to congratulate anyone who has lost weight and even taking the first step in doing so and getting on the road to better health. Quizzes Nutrisystem will not let you cancel. You are unable to cancel online or by e-mail “to ensure the best service” (though you are able to enroll online – apparently service is not an issue if you are enrolling). Every time I try to cancel my auto-enrollment I am put on hold for 20+ minutes. The only way to speak to an actual person is to call to order and those people say they can only process orders and will not help you cancel. I have spoken to several people that have heard me say I cannot get through on the cancellation line and each one has essentially said, “too bad”. They are trained to reject anyone who wants to cancel. I have even had one rep named Cheryl hang up on me!! I am appalled by this poor customer service. DO NOT use Nutrisystem. The South Beach Diet my Hight:178cm Although Nutrisystem has programs for “meat eaters” as well, the company recognizes the discipline that it takes to be a vegetarian. The vegetarian program has just as many meal options (100+) as the other programs. Here are a few of them: Offers exclusive special offers, contests, and prizes.[11] Investor FAQs Hi cook. Haha, underweight? No! Sadly no. According to Health Canada I am bordering obese by being 5’3″ and 157 pounds. I feel my best at 135 and was hoping to lose at least 10/15 pounds on Nutrisystem but no dice. I’ve had hormone tests and blood work done and nothing seems amiss so at this point it’s a mystery – so now we’re into a heatwave and nothing I own fits me anymore. Grrrrrrrrrrrr. I am glad that so many women can find success with NS; unfortunately I have to keep searching for mine. Frozen foods: omelettes, chicken, quesadillas, and ice-cream sandwiches January 2012 How do Weight Watchers FitPoints (Activity Points) Work? Thanks Ashley and best wishes as you start. I know what that’s like. We’re usually pretty busy and it can be easy to slip into getting something out/having something unhealthy. I really liked how NutriSystem made it easy to deal with those times and still stick to the plan. $15 book If you want to know more about individual menu items, check out our review of Nutrisystems food. If there’s a menu item you want to know about we don’t cover, let us know! HALO Product Variants Selector Scrubs & Beyond recipe ideas Perricone MD How Much Does Nutrisystem Cost in 2018? $27.91   Prime Heart Disease Nutrisystem earned a "moderately safe" ranking. However, experts seem confident it poses little risk for the majority of dieters. I'm eligible for a refund. How do I cancel my subscription? TATCHA Diet Categories About Ad Choice Pre-prepared and ready-to-eat – so you do not have to worry about creating a diet plan, shopping for groceries and cooking the food. You can just pre-heat them before consuming. Hearst Newspapers © Copyright 2018 Hearst Newspapers, LLC So, bottom line, I totally reccomend this to anyone that is just overwhelmed by the daunting task of low cal meal planning. Like many women, I am still responsible for preparing meals for my family. I am trying to keep it as simple as possible and no one is complaining. They are supportive of my weight loss plan and they see how happy I am. You know what they say……”If mama ain’t happy………” Tuna Salad online only Convenient Tips For Ordering Jenny Craig I think Nutrisystem builds good habits - portion control and good website for good support. I lost almost 40 lbs since April 2009 (it's now December 2009) with absolutely no exercise. I finally quit my gym membership after 4 months. They were quite supportive and worked with me the whole time. I'll return to Nutrisystem if the weight returns, but so far so good, and it's holiday overeating time! Weight Loss Calculator Stay in Touch October 20, 2017 at 8:44 am Relief Factor Reviews Helen says: Unskilled employees can move up the ranks quickly and without justification. Long-Term Weight Loss Easy to follow, the food is delicious, positive results!! Used Nutrisystem in 2006, but now, in 2017, it's a million times better!! I highly recommend it!! Ask a question about working or interviewing at NutriSystem. Our community is ready to answer. $27.91 $ 27 91 Nutrisystem Level of Effort ​ Lean Cuisine Reviews - Their Best Tasting Meals 2 star But in any case, don’t feel discouraged. It’s early days into diet and your body is just balancing itself out. The pounds will continue to fall more steadily as you continue with the plan. Remember, most expert agree you should expect 1-2 pounds lost per week on a low calorie diet like Nutrisystem and this is a reasonable average. 215-478-1433 June 23, 2016 at 1:29 pm Thanks! We’ve significantly changed how we eat. A lot of whole, organic foods with a lot of veggies. We eat very little red meat (1-2x month) with a lot of fish. The biggest change has been the portion sizing and eating til satisfied – not til I’m full. I’m working out 5-6 times per week as well as I want to lose another 20-30 pounds. Hey Ann and Alan, great to hear you’re so happy with this diet–and for a long time too! I’ll pass your on your question to the guys at NS, but I’m not so sure the newer customers are paying any less. There is a 1st month low-cost deal available for signing up for auto-delivery, but after that first month, subsequent monthly deliveries revert to the regular price depending on the plan. Deals on Nutrisystem Turbo 13 for Guys Online Where to Shop for Nutrisystem Turbo Online Can You Buy Nutrisystem Shakes