The plan works because the portions are small and because, if you follow it, you are not hungry. The drawbacks are it is expensive, the food gets tiresome over the long haul and you need a lot of add-ins from the grocery store. However, it has been the easiest way I have found to lose weight without feeling neglected and, over time, your body gets used to the smaller portions. For issues concerning your account or other problems, you have access to live telephone support. It is available Monday through Sunday from 7 a.m. until 12 a.m. EST. You can also access support via live chat, which is available Monday through Sunday from 8 a.m. until 11 p.m. The company also offers support via email, and they seem to be pretty responsive. You can find out special holiday hours and other information through their Contact Us page. July 28, 2016 at 6:04 am These days I am typically able to maintain a healthy weight just by eating the right foods (for me that’s a diet with a lot of fruits and vegetables) and getting enough exercise, which is also good for things like hypertension and high cholesterol – both of these issues are an absolute must for me. Congrats on your progress! I have been on Nutrisystem for 9 weeks and have lost 22 lbs. Five years ago I lost 62 lbs on NS, but over the years I gained back 38 lbs. Now I am back on the system and intend to stay until I reach my goal weight. My co-worker is using Jenny Craig but it was just to cost prohibitive for me. I've tried her meals and honestly didn't think they were as tasty as Nutrisystems are. gazebo The Nutrisystem Diet is ranked #19 (tie) in Best Diets Overall. Terrible experience The aim: Weight loss and diabetes prevention/control (Nutrisystem D plan). Weight Loss is a program requirement. It is NOT optional. Living I have just finished my 2nd week of ns and have lost 8 pounds. I love everything about this program. The food is pretty good. There are a couple things that haven’t tasted so great but all in all I love ns. Nutrisystem provides a grocery guide with all the extra items allowed while on the diet plan, as well as a "My Daily 3", an activity agenda with suggested activities for exercise. Headquarters March 7, 2016 at 3:55 am Popular Diet Plans 5.0 out of 5 starsFive Stars related content: The plan is not for pregnant women, people with chronic kidney disease, or anyone with certain allergies or diet needs. It’s not for children under 14, though Nutrisystem offers programs for teens ages 14 to 17. I lost 8 lbs. However it was torture. The food was so gross I cried some days. I did make myself get through the month and I have not gained the weight … Nutrisystem did fare better when scored by other criteria, however. April 5, 2018 Relief Factor Reviews #25 (tie) in Order as often as you like all year long. According to the company’s website, you can get set up with Nutrisystem in four easy steps: $39.99 $ 39 99 (18) Non that I can think of, decent cafeteria Lara Mitchell February 19, 2017 at 8:51 am - Reply Slideshow bob Tips to Better Manage Your Migraine Next time I go veggie 5 stars - Excellent 760 Hope you have a great day and keep up the good work! HEALTH HOME 1 medium apple Diet Goals Trending in Diet Activity Tracker $20 for 10 weeks Dell September 30, 2013 at 5:06 pm Hey Jen, I was skeptical about this diet at first cause I'd heard some people say the food was terrible and tiny portions. But I was so desperate to lose weight I was willing to take the risk and went ahead four months ago. At first, I thought the meals were small but the food tasted pretty good. I was surprised at that! I spoke to customer services about the meal size and they told me I could add some proteins and vegetables to the main meals. I did that and wow, the meals were somthing I actually looked forward to eating. The weight started coming off pretty fast at first. Like I lost 8 pounds in the first 2 weeks! Then it slowed some and after 2 months, I'd lost a total of 18 pounds. I was over the moon! I still needed to lose more weightm, like another 6-9 pounds but I couldn't afford to keep going, so I quit. But it taught me a good lesson about eating smaller meals and still being satisfied, so I carried on eating like that and to this day I lost that extra weight and have not gained an ounce! Electronics See additional information. Bad experience. They are a rip off. They offer you a discount and the website lures you to sign up only to discover you have been billed in excess of $200 as they sent you extra boxes of Nutri-Pro shakes even when you didn't want it. Then they ask you to return it on your own cost to get a refund. Over all how much weight can be lost within a 2 month period. I am looking to purchase this program and add it to my 4 day a week workout regime to get a boost in results… Vegetarian Basic, Core and Uniquely Yours plans (men) As you might have surmised, the main difference between Nutrisystem D plans and other plans is that the menu is designed to help stabilize blood sugar while losing weight. It emphasizes low-glycemic-index, or low GI, foods that help you to avoid blood glucose spikes and low-fat foods that help to keep blood glucose levels steady. Program Guide URL: https://www.youtube.com/watch%3Fv%3DNVr1qm_V-rw sharon says: People could read this expert review of Nutrisystem and find out all they need to know for an enjoyable, fulfilling and successful diet experience in 2018. Losing weight (easily), feeling and looking good are the top reasons for joining America's No1 meal replacement home delivery diet program! You will be sure to benefit from knowing all there is to know about it before you join. Computing Services Audible My Nutrisystem Journey: How I Lost 30+ Pounds We highly recommend Nutrisystem for several reasons. Jenny Craig Reviews Starla says: I hated this diet. The food is TERRIBLE. I thought it would save me money because I was eating out at restaurants a lot, but you still need to add fresh fruits & vegetables- which are the most expensive part of grocery shopping. The food is processed and disgusting and can’t be good for you. You will lose weight if you follow it, but you will be miserable watching the people around you eating food that doesn’t taste like it was made at a factory that manufactures pet food. If you want the portion control that Nutrisystem offers, save yourself the trouble and buy some LeanCuisines at the grocery store. It’s just not something that you can stick to for life. Hi Corburt – Thanks for the kind words, and best of luck with your first month – hope it goes well! Most of us have heard the terms, “good carbs” and “bad carbs” but still likely have a hard time telling them apart. Flatulence: Some customers experience gas in the first few days because of the big change in diet Recommends I am into day two of Nutrisystem and I am looking at it at a 270 dollar mistake. Too expensive to send back so I am donating the food to the local food bank although I cant conceive of anyone being hungry enough to eat it. I was eating Lean Cuisine for 2 weeks and doing pretty well and then I thought I would try Nutrisystem. Very bad decision. My dog will not eat any of it and he eats anything. They brag about eating pizza. Their idea of a pizza is a piece of flat bread the size of a large cookie with a couple of tbsp. of sauce and a little mozzarella. The reason you lose weight eating it is because it takes roughly half an hour to chew it. The rest of their stuff is on the same par. I tried 3 different times to cancel my next order but you cannot understand the recording at customer service and they will not allow you to cancel on line. These people are nothing but scam artists dressed as diet experts. Please do not buy into their scam. The day was not too unbearable, and knowing I was to have a long night with friends, I spread out my meals as much as possible, finally having my dinner entree at 9 p.m. Antoinette C. says: © 1996-2018 Ziff Davis, LLC. Everyday Health is among the federally registered trademarks of Ziff Davis, LLC and may not be used by third parties without explicit permission. Hello Gloria, Greta says: A vegan diet can help you lose weight and drastically improve your health, if done right. Here is a detailed beginner's guide to going vegan. Thank you for reaching out with your review. We are so sorry to hear about the issue with your order and wait time! Denise of Groveland, MA Integrative Therapeutics Calcium D-Glucarate Reviews August 2, 2014 at 9:35 pm When I went to a restaurant recently, I was amazed at the amount of food the plates were holding. Americans care more about getting the most for their money than about their health, and that is why obesity is becoming so prevalent. Even with all the publicity, super-sizing brings in the customers. Thank goodness for Nutrisystem. Where Can I Buy Nutrisystem Diet Food Delivery for Women Nutrisystem cabbage Recipe Cheapest Nutrisystem Products for Teens