Hi Peggy – I think you should be fine using your own protein shake. Just to be safe you may want to talk to a Nutrisystem counselor, and they can let you know for sure. The biggest issue would probably be the calorie count of your shake vs. the Turbo shakes, but if you have that info ready for them they should be able to let you know for sure! Best of luck with your two weeks. Lung Cancer [90] Total Customer Reviews Ring All I could bring was the prepared meals and snacks, and a bag of unsalted peanuts. I had my lunch right before I left for what was supposed to be a three-hour drive. But traffic turned it into a six-and-a-half-hour drive and I was starving. The meals also contain some additional fiber. This is good for improving colon health. The downside to this is it might result in some customers experiencing more flatulence (gas) than usual. Hobo Bags U.S. News & World Report ranked the Nutrisystem diet as the 15th best out of 29 diets, outscoring popular programs like the South Beach diet and Medifast, but falling behind Slim-Fast, Weight Watchers and Jenny Craig. The panel of experts behind the rankings praised Nutrisystem for being simple to follow, but caution that it may not be a good weight-loss choice for all dieters. Before beginning Nutrisystem, or any other weight-management plan, talk to your doctor about the possible advantages and disadvantages. Chicken Primavera with Pasta Healthline and our partners may receive a portion of revenues if you make a purchase using a link above. The Nutrisystem men’s basic plan is very convenient to use too. I take my frozen lunch with me to work and I can get more work done while losing weight! The plan is also very simple to follow, just follow their instructions. Don't deviate by eating snickers bars, okay?! Stay away from those evil vending machines too! If you drink coffee, stop using creamer as I discovered I was drinking an extra 300 calories a day in coffee creamer! Cory says: Netherlands NL although you may need to contact them again yourself to provide details of the moderator’s name and of course your own identity you use on the forum and your blog. Hope it gets sorted out for you. Home Metabolism Miracle Reviews Wristlets Sell Your Apps on Amazon I'm the founder of Frugal Rules, a Dad, husband and veteran of the financial services industry. I'm passionate about helping people learn from my mistakes so that they can enjoy the freedom that comes from living frugally. I'm also a freelance writer, and regularly contribute to GoBankingRates, Investopedia, Lending Tree and more. Silicon Valley could help the last people you'd expect — and Elon Musk has given $15 million to a contest that will prove it More "Better Capitalism" » > even more satisfying. Simply add some fresh green vegetables and on their site, Nutrisystem.com Vegetables Some will say that there is an extra cost when you buy the recommended grocery items, but as I stated above, this is only a recommendation and is not obligatory. In plain speech, that means you do not need to buy extra grocery items if you don’t want to. Digital You can choose from three meal options with Nutrisystem. The first option allows no choice over the meals you receive – they select them for you. The second options allows you to select what meals you receive. The final option allows you to customize plus the ability to select frozen meals. Hope that clears it up for you and good luck with your diet! Of course the natural question of which weight Loss Company is best gets asked a lot. The most popular one we get is “which is better, Nutrisystem or Jenny Craig?” Lean Cuisine Reviews - Their Best Tasting Meals StarStarStarStarStar 761 Reviews Agents July 3, 2017 at 8:33 am Sverige The weight loss slowed down. Sixteen weeks had passed. It had been a fun journey. Carole, it looks like Marie has been taken off the latest ads, so you got your wish! Workouts If you don't mind total authoritarian control you will be fine. If you like Independence, creativity, time to complete your work right, a manager who supports you and your family time then this is not the right place for you. 8 Does Really Work? Anyway, maybe this information will help someone. I know for me my healthy lifestyle fell apart at the grocery store. Nutrisystem takes care of that for you. I go to the grocery store a lot these days but, it's all small purchases. There's four grocery stores between work and home so I don't mind. I don't buy foods with a shelf life for the most part. I would say that we actually save money on Nutrisystem because during the week we don't eat out at all and we don't buy very much from the grocery store. Our monthly expenditure is either cheaper or a wash but, Nutrisystem isn't costing us anymore than we were spending a month anyway. Upgrading the Nutrisystem Turbo 10 Program to the Lean 13 Program “I thought I signed up for a 2-month program. I quickly found out it's a lifetime program unless you cancel. I wanted to order ala-carte after 2 months. Again, unless you sign up for the $99.00 yearly program you get raked over the coals with product costs and shipping. I signed up. No big deal. Again, after my first ala-carte order, [Nutrisystem] put me on auto ship. I called in and asked them to STOP auto ship. I remembered the guy on the phone saying, "NO Problem, done." No more auto ship. The other day a package showed up on my doorstep. How do I pay for it? Oh crap! I forgot. [Nutrisystem has] my PayPal account and [they] automatically took the money out of my account without my OK.” Confirm you are NOT a spammer The meals also contain some additional fiber. This is good for improving colon health. The downside to this is it might result in some customers experiencing more flatulence (gas) than usual. I was also reminded of the value of low cal syrup and salad dressing. Used to do that in my 20s, but had totally forgotten. Removing sugar from my tea and switching to Sugar free creamer also helped. Highly recommend the customized plan – that’s the one I’m on. I prefer the frozen food, but mostly because a lot of the non-frozen food has some spice or something that has an odd (maybe celery?) taste to me. I’m not a fan of anything pasta except the three cheese chicken Chicken parmesan, and the Chicken Alfredo (frozen). LOVE the tuna salad since they add minced waterchestnuts – makes it delicious! And I love having coffee and a cinnamon bun for breakfast. No it’s not Cinnabon, but it’s still a bread cinnamon bun. This is the easiest and tastiest diet that I have ever tried. Yes, I’ve tried them all. I do not like to cook and I do not have the time to prepare meals. Thank you NS. 30 years of weight struggles and finally a solution. Wish I would have discovered sooner. a mistake I made years ago Hello Natalie, Reduce Your Overall Body Fat $219.98 $266.00 I’m working with the mens select program right now and three weeks into my first month. So far I lost 7lbs just eating the meals and snacks they sent and nothing else. The food is pretty good considering its all frozen. Once its heated in a microwave, its not any different from the frozen meals I get from the store. I was worried my freezer wouldn’t be big enough but the meals are packaged really well and it all went in with space to spare. I’d recommend to anyone thinking on this of paying the extra to get the select version if you don’t like the idea of the packets of freeze dried pasta or rice dishes in the regular plans. Its well worth the higher cost for food I can eat and actually enjoy. And I’m losing weight too…what a bargain! Welcome back to the program! Sorry to hear about the issue when placing your order and the wait time when calling. So happy to hear we were able to get everything resolved for you. Please send us an email at consumerexperience@nutrisystem.com if there is anything else we can do for you. We hope you have a great day, Patrick. About the Weight Watchers Program Press Jacked Up Reviews In short, he lost weight but also lost money trying to sell the products. Newsmax, Moneynews, Newsmax Health, and Independent. American. are registered trademarks of Newsmax Media, Inc. Newsmax TV, and Newsmax World are trademarks of Newsmax Media, Inc. Join Consumer Reports Yes, we are currently offering a 30-day free trial. Published Monday, February 26, 2018 Kris K. Reply UNIQUELY YOURS PLAN-It has a more diverse food variety including 150 frozen foods options, there are no restrictions hence providing ultimate flexibility. For the 4 week plan Women are restricted to 4 meals a day including breakfast, lunch, dinner and a snack. Men on the other hand are limited to breakfast, lunch, dinner and two snacks during the day. Additionally you are able to enjoy fresh groceries each day as well as one lunch and dinner per week. Ultimate Green Coffee > That’s great Mary. Keep going and the numbers will fall. CBS Interactive I just received this question from Margie: Nutrisystem Frozen Lunch Where to Find Nutrisystem for Vegetarian Guys Online Nutrisystem vs la Weight Loss