In 2010, the company's mobile platform was launched amidst allegations that Nutrisystem had stolen the technology from WebDiet, Inc., a Silicon Valley startup.[3][4] In 2012 Dawn Zier joined Nutrisystem as CEO.[5] In 2015 they acquired the South Beach Diet brand.[6] We give Nutrisystem a B+ because diet programs that offer prepackaged meals are a convenient and quick way to lose weight. You don’t have to think about preparing a balanced meal or about portion-control, so it is great for busy dieters. We had to deduct points however because Nutrisystem only offers online support services, which we don’t feel provides enough education around how to maintain a healthy lifestyle once you stop eating the prepackaged meals. While it is cheaper than Jenny Craig, Nutrisystem is still relatively expensive since your prepackaged meals are only meant to be 60% of your daily food intake. The other 40% is Nutrisystem-approved foods (ie. fruits, veggies, protein and dairy) from your local grocery store. Finally, you are discouraged from eating in restaurants, which may be difficult for some people. American Diabetes Association: “Glycemic index and diabetes” and “The glycemic index of foods.” 1.14.0.0.1 Nutrisystem Turbo 13 Terms Great Temporary Job Bruce Chocolate Brownie Sundae Breakfast: Just $49 after your initial FREE trial We hope this helps. Please let us know if you have any other questions that we can answer or contact us at consumerexperience@nutrisystem.com! 4.8 out of 5 stars 21 Does Nutrisystem Really Work? December 19, 2016 at 2:13 pm Salad (with two tablespoons of fat-free dressing): Unlimited amounts of alfalfa sprouts, lettuce, spinach, celery, parsley, etc. Instapot Cookware Review (Instant Pot) Great Temporary Job Javascript is disabled or blocked by an extension (ad blockers for example) Sort by  38 Benefits Oh I could write a book about this weight loss program! I've been on this program three times in the last 3 years and it's simply the best one out there! It's all about the right food and consistency every day. And you eat great food, all your favorites, all the time! I wasn't used to eating so much at every meal and also having snacks in addition to that but got used to it really quick! The only problem is that you MUST plan ahead and stock up on a lot of vegetables or you could find yourself in a bad position by not having it on hand when the next meal comes. This disruption can eventually cause you to stray off your diet and reach for the bad foods. The only complaint I have is that, even though they have a large variety of food to chose from, and if your on this program for more than 2 months, you will get really tired of the same food! They need more items for sure! But it works for sure! Home Office Terrible Bernini Budget for additional grocery store expenses. Although you will be getting a lot of food in the mail, you still need to budget for additional grocery store expenses. These diets generally require you to supplement their meals with additional foods.[9] Nutrisystem guarantees results, but the money-back guarantee is tricky: It must be a new or first-time 4-week order, with all foods sent back within the first 14 days, and you cover shipping. [5] Site Navigation Smart Locks Ron B. Lost 80.0 LBS 1 to 2 Others complain that NutriSystem substitutes dishes frequently, even though customers pay a premium to pick their menu items. Jokes aside, what I really like about Nutrisystem is they reset your mind to look at eating in a more balanced way. You eat what you need. No more, no less. Honestly, at first, this was a literal shock to my system. I went from the 4,000 calorie a day consumption to 1,000 calories per day – for the first week. How to Get a Job Did you find what you were looking for? All Product ReviewsBabies & Kids Certain foods are known to reduce appetite and cravings, while also helping burn more calories. Have a look at 20 worth trying. $20 for 10 weeks You can view the entire Nutrisystem menu here Sales Consultant (5) How much can you expect to lose? 2 to 5 pounds per week Well, 6 have already gone and I’m looking to make that 20 for sure. I’m a determined guy and when I start something I stick to the plan through and through and I always finish it no matter what. Hey, this is just so easy I love it! 420 I don't understand how Nutrisystem meals last that are on the shelf at WalMart. There certainly can't be frozen things in there. The program also offers Nutrisystem D, a “comprehensive program designed to help people with type 2 diabetes achieve meaningful weight loss.” The program clarifies that “it does not treat or cure diabetes, and is not a substitute for diabetes medications.” Search I am on day 3 and haven’t lost anything yet!!!! :{ I am needing to lose around 60/70 pounds. I exercise everyday, drink 64 ounces of water and nothing! Why can’t I lose the weight???? LinkedIn Want to try for yourself? Stream millions I know it’s easy to get caught up in the big claims by some of the TV ad featured dieters of 30lbs or more, but the reality is those big numbers take several months to achieve in most cases. So take heart… you’re losing weight at just about the right speed–steadily and progressively. You could and should double that figure inside of two months if you stick with it and stay determined to succeed! Thanks so much for sharing your review with us today. Congratulations on your success so far on the plan! DASH Diet In the early 1970s, a Philadelphia-area man named Harold Katz, then only 34 years old, decided to devise a convenient weight-loss solution after years of watching his mother struggle with obesity. Initially, Nutrisystem strictly supplied meals to brick-and-mortar centers; the first opened in the Philadelphia area. In 1999, however, the company switched to a direct-to-consumer model. Today, the system is actively sold on QVC and is available in Walmart and Costco stores. It can also be purchased directly through the website at www.nutrisystem.com. Want to know more about working here? It's been a while but the pay was great and you learn a lot while working in the fast paced, demanding environment. Not sure what the culture is currently, I haven't worked there in years. VitalSleep Reviews Never again!! It’s a complicated diet and I don’t need the rudeness or my bank acct drained Home Theater Nutrisystem® TURBO Chocolate Shake Mix, 20 ct Heather Reply Live Science March 30, 2017 at 7:48 am Apple Strudel Scone Does it work? Yes. A recent clinical study in the New England Journal of Medicine linked group counseling sessions to weight-loss success. That explains why Weight Watchers has impressive short-term results. A 2005 study in the Annals of Internal Medicine showed participants lost an average of about 5 percent of their body weight (10 pounds) in six months. Two years later, they had kept about half the weight off. To help members stay on track, Weight Watchers encourages them to attend meetings until they've stayed within 2 pounds of their goal weight for six weeks. After that, you get free lifetime membership. The company says members using its online tools in addition to attending meetings lost 50 percent more weight than those going to meetings alone. The absence of long-term studies specifically evaluating Nutrisystem handicapped the experts. They handed out a “minimally effective” score for long-term weight loss. Perfect Biotics Reviews 2018 : WARNING -Read Before You Buy Current Employee gailani I Love This Diet Review for 2018 Calculators 1 Nutrisystem Review Garden Goodies to Grow for Good Health The Harvard Lampoon Webber Naturals Maca With Ginseng Reviews Starter Kits Breakfast: NutriSystem breakfast entree Dairy or protein serving: one ounce of lo... $34.90 FREE 2-Day ShippingFREE Grocery Pickup View only Silver Plan Reviews from Men Cheryl First let me began by saying I am 45, 5’9 and weigh 197 lbs. I had weight loss surgery 3 years ago where my heaviest I weighed 276 lbs and my lowest 167lbs. So after the surgery, 3 years later I have gained back a total of 30 lbs. this is because I am a Hospice Nurse and work NOC shift and eat all night mostly McDonalds. I am addicted to McDonalds Cokes, I buy at least 3-4 a day! Needless to say I am tired of being sluggish, overweight, jittery and grumpy! I knew I needed to first stop the soda period! So I did that and on the same day went to Walmart and purchased 2 of the Homestyle packs so I can try it for 10 days. I just started on NS. I am on day 3. I thought that I would have total withdrawals from having quit Soda cold turkey on day 1 but I have only had an occasional headache. I have had gas also but that is ok. I am not hungry at all thanks to eating the 6 small meals and also that my stomach doesn’t hold that much anyways. I do want to say that the food is actually very good at least all the ones I have had so far have been! I haven’t weighed myself yet because I want to be surprised and weigh at the end of the week. This is really easy to follow. I haven’t exercised at all but I plan on incorporating it into my schedule. Here is to a New Me in 2016! Good luck everyone! May 26, 2014 at 5:22 pm An advisory committee to the government's 2010 Dietary Guidelines concluded that evidence overwhelmingly shows that diets based on the glycemic index do slightly or no better at weight loss than other types and aren't markedly superior at keeping off pounds already lost. In 2009, the independent, nonprofit Cochrane Collaboration reviewed six small, randomized controlled trials of low-GI diets tested over periods from several months to a year. Overall, low-GI dieters lost about 2 more pounds than comparison diets on average. Researchers found similar results in a study published in the New England Journal of Medicine in 2010. They examined weight-loss maintenance of 773 overweight adults on high- and low-GI diets. After 26 weeks, the low-GI dieters had regained 2 pounds less on average than their high-GI counterparts had. Special Sizes Editorial Policy I’ve gained and lost thousands of pounds in my life and this is the first time I’ve tried NS or other food-through-the-mail programs. Definitely worth it so far. Report Card Grade That's because you buy most of your food from Nutrisystem. The company ships it to your door. Each day, you eat a Nutrisystem breakfast, lunch, dinner, and dessert. You also add side items like fresh fruits and veggies and snacks that you buy from the grocery store. Skip to main content Terri On the negative side, while Nutrisystem's menu offerings sound delicious, not everyone is going to enjoy the taste of a packaged diet food indefinitely. "The biggest drawback to Nutrisystem, as with any other popular weight-loss program, is that the diet is not sustainable," says Karen Gibson, RD, a dietitian at the University of Texas Medical School in Houston. $38.50   Prime More options available: The New England Journal of Medicine concluded in 2013 that a portion-controlled and calorie-restricted diet is pretty tried and true. And while it does not comment specifically on Nutrisystem, the point is made. [8] Search for a Diet How long does nutrisystem food last? What is Nutrisystem food made of? Q: How long did it take before you started to see results? Reprints August 2, 2014 at 11:00 am #17 in Corporate Responsibility eBay Wobenzym N Reviews This is the second time I’ve been on the program. It works,folks. The food is DIET food people and can’t be expected to taste like a 4 star restaurant. It is fairly good though and I lost 30 lbs. the first time. Just need to get back on it and lose some more. OH, also, my colesterol dropped to normal on this plan. That’s an added bonus. All of that being said, I’ve been on Nutrisystem with relatively positive results. I have chronic fatigue and am a depressive, so when I took on a full-time job and still had a small daily side hustle (both done from home) I needed to take food out of the equation. Nutrisystem + Gym = Success! Desserts. This weight-loss program has plenty of desserts to choose from, including puddings, chocolate cake, cookies, and shakes. Nancy of Vinalhaven, ME Shakeology Reviews January 21, 2013 at 8:02 am Yeast Infection Assessment Plenty of suggestions for exercise to keep you moving and bolster the effects of your diet plan April 14, 2016 at 1:43 pm Scorecard Sher December 20, 2015 at 8:52 am "Nutrisystem is a low-calorie weight-loss program that offers balanced, easy-to-prepare meals, and controls calories by making the meal portions small," explains dietitian Molly Kimball, RD, a sports and lifestyle nutritionist and program coordinator at the Ochsner Health System's Elmwood Fitness Center in New Orleans. Recommended For You Powered by Sailthru Contents Work Symptom Checker Nutrisystem Basic Plan Worth the money? Yes. It's a reasonable price for well-made food with slightly faster average weight loss than with Jenny Craig. Product Recall Info Hey Matt, it’s really interesting to hear a comparison with the food vs what it used to be like 20+ years ago. Glad you’re enjoying it and good luck getting back to 175–I’m sure you will do it! $32.50(4 new offers) Pinterest I stepped on the scales and smiled as I had lost a total of 11 lbs in one month. Nutrisystem can be purchased through Amazon or using their Official Site. Cheapest Nutrisystem for Seniors Nutrisystem and sodium content Where Can I Buy Nutrisystem for Vegetarian Seniors